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This refreshing Cabbage-Bean Salad combines crisp cabbage with hearty pinto beans for a satisfying and nutritious dish. The addition of onion adds a sharp bite, while the apple cider vinegar and pumpkin seed oil dressing brings a tangy and nutty flavor profile. Perfect as a side dish or a light meal, this salad is not only delicious but also packed with fiber and plant-based protein. It's an excellent choice for picnics, barbecues, or as a quick and healthy lunch option.
Embrace the freshness of summer with this Quick Summer Salad. This light and crisp salad combines the crunch of cucumber, the juiciness of ripe tomatoes, and the sharp bite of onion for a perfect balance of flavors and textures. Dressed simply with apple cider vinegar and nutrient-rich pumpkin seed oil, it's a refreshing side dish or light meal that's perfect for hot days. Not only is it delicious, but it's also packed with vitamins and antioxidants. Ready in minutes, this salad is an excellent choice for impromptu gatherings or when you need a quick and healthy addition to your meal.
This Simple Bean and Lentils Salad is a nutritious and satisfying dish that's perfect for quick lunches or as a protein-packed side. Combining the heartiness of pinto beans with the earthy flavor of green lentils, this salad is enhanced by the sharp taste of onions and dressed with a simple yet flavorful mix of pumpkin seed oil and lemon juice. It's not only delicious but also high in fiber and plant-based protein, making it an excellent choice for those following a vegan or vegetarian diet. Easy to prepare and versatile, this salad can be enjoyed on its own or as a base for other ingredients.
A convincing plant-based version of traditional egg salad using tofu and black salt (kala namak) to create that distinctive egg-like flavor. This creamy, protein-rich salad has the perfect balance of textures from tender tofu cubes and crisp onions, finished with fresh chives. Ideal for sandwiches, wraps, or as a protein-packed side dish.