SimplyPlantAnna - Delicious Plant-Based Recipes

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Tofu

Tofu is a versatile soy product that contains about 10 grams of protein per 1/2 cup serving. It can be used in a variety of dishes, from stir-fries to smoothies, and absorbs flavors well. Firm tofu works great for grilling or baking, while silken tofu is perfect for creamy sauces and desserts.

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