SimplyPlantAnna - Delicious Plant-Based Recipes

SimplyPlantAnna is a website that provides recipes and tips for plant-based cooking. No Fluff, Just Delicious Recipes, Straight To The Point!

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Tofu

100 g (about 1/2 cup) of firm tofu contains approximately 2.7 mg of iron. Tofu is also a great source of protein and calcium. It's versatile and can be used in stir-fries, scrambles, and even desserts.

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