SimplyPlantAnna - Delicious Plant-Based Recipes

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Erythritol

Use 200 g (1 cup) of erythritol to replace 200 g (1 cup) of sugar. Erythritol is about 70% as sweet as sugar, so you might need to use a bit more for desired sweetness. It's calorie-free and doesn't affect blood sugar levels. Works well in baked goods, but may cause a cooling sensation in the mouth and could potentially cause digestive discomfort if consumed in large amounts.

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