Basil-Kale Pesto Pasta

Basil-Kale Pesto Pasta

Indulge in the vibrant flavors of this Basil-Kale Pesto Pasta, a nutritious twist on the classic pesto dish. This recipe combines the peppery taste of basil with the earthy, nutrient-rich kale to create a unique and health-packed pesto sauce. Served over gluten-free pasta, it's a perfect option for those with gluten sensitivities or anyone looking to incorporate more greens into their diet. The addition of vegan Parmesan adds a savory, cheesy flavor that complements the fresh herbs beautifully. Quick to prepare and bursting with flavor, this pasta dish is ideal for busy weeknights or when you're craving a comforting yet nutritious meal.

Instructions

  1. Begin by bringing a large pot of salted water to a boil for the pasta.
  2. While waiting for the water to boil, prepare the pesto. Peel and roughly chop the garlic cloves.
  3. Wash the kale and basil leaves. Remove the stems from the kale and roughly chop the leaves.
  4. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the chopped garlic and sauté for about 1 minute until fragrant.
  5. Add the chopped kale to the skillet along with 60ml of water. Cook for 3-4 minutes, stirring occasionally, until the kale is wilted and tender.
  6. If using fresh basil, add the leaves to the skillet and cook for another 30 seconds until wilted. If using dried basil, you can add it in the next step.
  7. Transfer the cooked kale, garlic, and basil (if fresh) mixture to a blender or food processor. Add the remaining tablespoon of olive oil, and salt and pepper to taste. If using dried basil, add it now.
  8. Blend the mixture until you achieve a smooth pesto consistency. If the pesto is too thick, you can add a little more water or olive oil to reach your desired consistency.
  9. While preparing the pesto, cook the gluten-free pasta according to the package instructions until al dente. Reserve about 1/2 cup of pasta cooking water before draining.
  10. Return the drained pasta to the pot and add the prepared pesto. Toss well to coat the pasta evenly with the pesto. If the sauce is too thick, add a little of the reserved pasta water to loosen it.
  11. Divide the pasta among serving plates. Sprinkle each serving with vegan Parmesan cheese and fresh basil leaves.
  12. Garnish with additional fresh basil leaves if desired.
  13. Serve immediately and enjoy your Basil-Kale Pesto Pasta!
  14. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. When reheating, you may want to add a splash of water or olive oil to refresh the sauce.

Nutrition Facts

4 Servings per container
Serving Size 1 servings (300 g)
Amount per serving
Calories 420
% Daily Value
Total Fat 22 g
28%
Saturated Fat 3 g
15%
Cholesterol 0 mg
0%
Sodium 400 mg
17%
Total Carbohydrate 40 g
15%
Dietary Fiber 6 g
24%
Total Sugars 2 g
4%
Protein 10 g
20%
Vitamin D 0 mcg
0%
Calcium 100 mg
8%
Iron 2 mg
11%
Potassium 800 mg
23%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is an estimate and has been calculated automatically