
Cornmeal Zucchini "Pizza"
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 4 servings
- Difficulty: 2 (1 - 5)
-
Allergens: Soy
- Categories: Dinner Gluten Free Lunch Main Dishes Vegan
A clever gluten-free twist on pizza using a cornmeal base! This unique dish features a golden polenta crust topped with savory seasoned tofu 'ricotta', fresh zucchini, and melted vegan cheese. Perfect for those avoiding gluten or just looking for something different, it's a hearty and satisfying meal that's both nutritious and delicious.
Base Instructions
- Preheat your oven to 220°C (425°F).
- Grease a 30x40cm baking pan with olive oil.
- Bring the vegetable broth to a boil in a large pot.
- Gradually whisk in the cornmeal, stirring constantly to prevent lumps.
- Cook, stirring frequently, until the mixture is thick and pulls away from the sides of the pot (about 5-7 minutes).
- Spread the hot cornmeal mixture evenly in your prepared pan.
- Let it cool for a few minutes until it's firm enough to top.
Toppings Instructions
- Crumble or shred the tofu into small, ricotta-like pieces.
- Season the tofu with garlic powder, onion powder, salt, and black pepper. Mix well and set aside.
- Peel and grate the zucchini using the large holes of a box grater.
- Toss the grated zucchini with vegetable seasoning and let it sit for a few minutes to release moisture.
- While waiting, prepare your pizza sauce according to recipe or use store-bought.
- Using your hands or a clean kitchen towel, squeeze as much liquid as possible from the zucchini.
Assembly and Baking Instructions
- Spread the pizza sauce evenly over your cooled cornmeal base, leaving a small border around the edges.
- Distribute the seasoned tofu evenly over the sauce.
- Spread the squeezed zucchini over the tofu layer.
- Top everything with shredded vegan cheese.
- Bake for 20-30 minutes, or until the cheese is melted and starting to get golden spots.
- Let it rest for 5 minutes before cutting into portions.
- Can be enjoyed hot or cold - both ways are delicious!
- Store leftovers in an airtight container in the refrigerator for up to 5 days.
- Reheat portions in the oven or air fryer for best results - this helps maintain the crispy base.
Notes
- Really squeeze that zucchini! The drier it is, the better your final result will be.
- If your cornmeal base seems too thick, add a bit more hot broth until you reach a spreadable consistency.
- For extra flavor, try adding Italian herbs to your tofu mixture.
- Let the cornmeal base set properly before adding toppings - this prevents a soggy bottom.
Nutrition Facts
4 Servings per container
Serving Size 1 servings (250 g)
Amount per serving
Calories 350
% Daily Value
Total Fat 12 g
15%
Saturated Fat 2 g
10%
Cholesterol 0 mg
0%
Sodium 400 mg
17%
Total Carbohydrate 45 g
16%
Dietary Fiber 6 g
24%
Total Sugars 8 g
16%
Protein 15 g
30%
Vitamin D 0 mcg
0%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily
diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is an estimate and has been calculated automatically