Potatoes with Chanterelles and Buckwheat

Potatoes with Chanterelles and Buckwheat

A delicious and savory dish featuring crispy potatoes and chanterelle mushrooms, garnished with fresh parsley. This flavorful combination offers a delightful mix of textures and earthy flavors. Perfect as a main course or side dish, it's easy to prepare and sure to impress. Enjoy this hearty and wholesome meal with family and friends.

Instructions

  1. Start by peeling and chopping the potatoes into small cubes.
  2. Finely chop the onion, garlic, and parsley.
  3. Bring a pot of salted water to a boil, add the potato cubes, and boil for 10 minutes. Drain the potatoes well.
  4. Cook buckwheat groats in the boiling water according to the package instructions. Drain and set aside.
  5. In a large pan, heat olive oil over medium heat. Add the chopped onion and sauté until it becomes translucent, about 5 minutes.
  6. Add the minced garlic to the pan and cook for another minute, stirring constantly to prevent burning.
  7. Add the chanterelle mushrooms and salt to the pan and cook until they release their juices and become tender, about 5-7 minutes.
  8. Add the drained potatoes and buckwheat groats to the pan. Cook, stirring occasionally, until the potatoes are golden brown and crispy, about 10-15 minutes.
  9. Stir in the chopped parsley and season with salt and pepper to taste.
  10. Serve the potatoes with chanterelles hot, enjoying their crispy texture and savory flavor.

Nutrition Facts

4 Servings per container
Serving Size 1 servings (300 g)
Amount per serving
Calories 320
% Daily Value
Total Fat 12 g
15%
Saturated Fat 2 g
10%
Trans Fat 0 g
0%
Cholesterol 0 mg
0%
Sodium 250 mg
11%
Total Carbohydrate 40 g
15%
Dietary Fiber 6 g
24%
Total Sugars 2 g
4%
Protein 10 g
20%
Vitamin D 0 mcg
0%
Calcium 20 mg
2%
Iron 2 mg
11%
Potassium 1200 mg
34%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is an estimate and has been calculated automatically