Potatoes with Chanterelles and Buckwheat
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Difficulty: 1 (1 - 5)
- Categories: Dinner Gluten Free Lunch Main Dishes Mediterranean Side Dishes
A delicious and savory dish featuring crispy potatoes and chanterelle mushrooms, garnished with fresh parsley. This flavorful combination offers a delightful mix of textures and earthy flavors. Perfect as a main course or side dish, it's easy to prepare and sure to impress. Enjoy this hearty and wholesome meal with family and friends.
Instructions
- Start by peeling and chopping the potatoes into small cubes.
- Finely chop the onion, garlic, and parsley.
- Bring a pot of salted water to a boil, add the potato cubes, and boil for 10 minutes. Drain the potatoes well.
- Cook buckwheat groats in the boiling water according to the package instructions. Drain and set aside.
- In a large pan, heat olive oil over medium heat. Add the chopped onion and sauté until it becomes translucent, about 5 minutes.
- Add the minced garlic to the pan and cook for another minute, stirring constantly to prevent burning.
- Add the chanterelle mushrooms and salt to the pan and cook until they release their juices and become tender, about 5-7 minutes.
- Add the drained potatoes and buckwheat groats to the pan. Cook, stirring occasionally, until the potatoes are golden brown and crispy, about 10-15 minutes.
- Stir in the chopped parsley and season with salt and pepper to taste.
- Serve the potatoes with chanterelles hot, enjoying their crispy texture and savory flavor.
Nutrition Facts
4 Servings per container
Serving Size 1 servings (300 g)
Amount per serving
Calories 320
% Daily Value
Total Fat 12 g
15%
Saturated Fat 2 g
10%
Trans Fat 0 g
0%
Cholesterol 0 mg
0%
Sodium 250 mg
11%
Total Carbohydrate 40 g
15%
Dietary Fiber 6 g
24%
Total Sugars 2 g
4%
Protein 10 g
20%
Vitamin D 0 mcg
0%
Calcium 20 mg
2%
Iron 2 mg
11%
Potassium 1200 mg
34%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily
diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is an estimate and has been calculated automatically