Vegan Moussaka

Vegan Moussaka

This vegan twist on the classic Mediterranean dish features layers of potatoes, marinated soy granules, and savoy cabbage, all topped with a creamy vegan sauce. It's a rich and hearty meal that's perfect for special occasions or a cozy dinner. Packed with flavor and nutrients, this plant-based moussaka is sure to impress.

Instructions

  1. Preheat your oven to 180°C (350°F).
  2. Peel and slice the potatoes into thin rounds. Chop the onion and savoy cabbage finely.
  3. In a large pan, heat olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
  4. Add the marinated soy granules and savoy cabbage to the pan. Cook, stirring occasionally, until the kale is wilted, about 5-7 minutes.
  5. Layer half of the potato slices in an even layer at the bottom of a baking dish. Top with the soy granule and savoy cabbage mixture, spreading it out evenly. Layer the remaining potato slices on top.
  6. In a mixing bowl, combine the vegan sour cream, cooking cream, garlic powder, onion powder, and salt to taste. Mix well. Pour this mixture over the top layer of potatoes, ensuring it is evenly distributed.
  7. Sprinkle the vegan mozzarella over the top.
  8. Bake in the preheated oven for 40-45 minutes, until the top is golden brown and the potatoes are tender when pierced with a fork.
  9. Let the moussaka sit for a few minutes before serving to allow it to set. Serve hot and enjoy this delicious vegan moussaka!

Nutrition Facts

4 Servings per container
Serving Size 1 servings (300 g)
Amount per serving
Calories 420
% Daily Value
Total Fat 24 g
31%
Saturated Fat 10 g
50%
Cholesterol 0 mg
0%
Sodium 450 mg
20%
Total Carbohydrate 40 g
15%
Dietary Fiber 6 g
24%
Total Sugars 8 g
16%
Protein 20 g
40%
Vitamin D 0 mcg
0%
Calcium 200 mg
15%
Iron 10 mg
56%
Potassium 1200 mg
34%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is an estimate and has been calculated automatically