Vegan Spaghetti Carbonara
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 4 servings
- Difficulty: 2 (1 - 5)
-
Allergens: Tree Nuts
- Categories: Dinner Gluten Free Italian Lunch Main Dishes
This vegan twist on the classic Italian carbonara is delicious and satisfying. It features a creamy cashew sauce and savory mushrooms, creating a rich and indulgent dish. Perfect for a cozy dinner, this plant-based version of carbonara is easy to prepare and full of flavor. Serve it over your favorite spaghetti for a comforting meal that everyone will love.
Instructions
- Cook the spelt spaghetti according to the package instructions until al dente. Drain and set aside.
- Soak 30 grams of cashews in hot water for 15 minutes. Drain them and blend with 150 milliliters of soy milk until you have a smooth, creamy mixture.
- Chop the garlic finely, halve the cherry tomatoes, and slice the mushrooms.
- In a large pan, heat a tablespoon of olive oil over medium heat. Add the chopped garlic and sauté until fragrant, about 2 minutes.
- Add the sliced mushrooms to the pan and cook until they release their juices and start to brown, about 5-7 minutes.
- Stir in the halved cherry tomatoes and cook for another 5 minutes, until they soften.
- Pour the blended cashew mixture into the pan and stir in the nutritional yeast. Cook, stirring constantly, until the sauce thickens, about 3-5 minutes.
- Season the sauce with Black Salt and pepper to taste.
- Toss the cooked spaghetti with the creamy sauce until well coated. Serve hot and enjoy your vegan spaghetti carbonara.
Nutrition Facts
4 Servings per container
Serving Size 1 servings (250 g)
Amount per serving
Calories 520
% Daily Value
Total Fat 24 g
31%
Saturated Fat 3.5 g
18%
Cholesterol 0 mg
0%
Sodium 400 mg
17%
Total Carbohydrate 60 g
22%
Dietary Fiber 8 g
32%
Total Sugars 10 g
20%
Protein 20 g
40%
Vitamin D 0 mcg
0%
Calcium 80 mg
6%
Iron 3 mg
17%
Potassium 800 mg
23%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily
diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is an estimate and has been calculated automatically