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Big Raspberry-Chocolate Mousse Cups
Rich and creamy chocolate mousse topped with a sweet raspberry layer, perfect for a decadent dessert. Decorated with vegan whipped cream and fresh strawberries.
Gratin Tortillas with TVP Soy Granules
A hearty vegan dish featuring tortillas filled with seasoned TVP soy granules and carrots, baked to perfection in a creamy sauce. This comforting meal combines the satisfying texture of textured vegetable protein with sweet carrots and warming spices, all wrapped in tortillas and topped with a savory vegan cream sauce. Perfect for a filling dinner that will please vegans and non-vegans alike.
Roasted Kohlrabi Cream Soup
A creamy and flavorful soup made with roasted kohlrabi and fresh vegetables. This delicious dish combines the sweet, nutty flavor of roasted kohlrabi with a blend of savory vegetables, creating a smooth and satisfying texture. Perfect for a cozy lunch or dinner, it’s easy to prepare and full of nutrients.
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Vegan Meatballs in Savory Gravy
Indulge in the ultimate comfort food with these Vegan Meatballs in Savory Gravy, served over creamy mashed potatoes. The meatballs, made with a flavor... Indulge in the ultimate comfort food with these Vegan Meatballs in Savory Gravy, served over creamy mashed potatoes. The meatballs, made with a flavorful blend of black beans, oats, and aromatic herbs, offer a delightful texture and taste that rivals traditional meatballs. They're bathed in a rich, savory gravy that's both comforting and complex in flavor. This hearty, plant-based dish is perfect for cozy dinners, special occasions, or anytime you're craving a satisfying, meat-free meal that doesn't compromise on taste or texture.
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Beans
Beans are an excellent source of plant-based protein, with most varieties providing 15-20 grams of protein per cooked cup. Black beans, kidney beans, pinto beans, and navy beans are all great options. They're versatile and can be used in soups, chilis, burritos, salads, or mashed for bean dips. Beans are also rich in fiber, which aids in digestion and helps you feel full longer.
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