Blueberry Smoothie Bowl
Jump to Recipe

Blueberry Smoothie Bowl

A refreshing and nutritious smoothie bowl made with blueberries and bananas, topped with fresh fruits, dark chocolate, and coconut flakes. This vibrant bowl is perfect for a healthy breakfast or snack, offering a delightful blend of flavors and textures. Easy to prepare and visually appealing, it's a delicious way to enjoy a variety of nutrient-packed ingredients.

Total Time
10 min
Difficulty
Servings
4 servings
Categories: American Breakfast Desserts
Allergens: Tree Nuts

Instructions

  1. In a blender, combine the banana slices (560 grams = 4 large bananas), frozen blueberries, almond milk, 2 tablespoons of maple syrup, and 2 teaspoons of vanilla extract.
  2. Blend until smooth and creamy. You can add a little more almond milk if needed to achieve your desired consistency.
  3. Pour the smoothie into four bowls.
  4. Top each bowl with fresh blueberries, chopped dark chocolate, and coconut flakes.
  5. Optional: You can also add other toppings such as granola, chia seeds, or sliced almonds for extra texture and flavor. Enjoy your refreshing and nutritious blueberry smoothie bowl!

Notes

  • For a thicker bowl, use frozen banana slices (or reduce the almond milk a bit).
  • Add the almond milk gradually—you can always thin it out, but thickening is harder.
  • Chop chocolate finely so it spreads nicely across the bowl.
  • Top right before serving so toppings stay crunchy.

Equipment Needed

  • Blender
  • Measuring Cups
  • Knife
  • Cutting Board

Nutrition Facts

4 Servings per container
Serving Size 1 servings (275 g)
Amount per serving
Calories 240
% Daily Value
Total Fat 9 g
12%
Saturated Fat 1.5 g
8%
Trans Fat 0 g
0%
Cholesterol 0 mg
0%
Sodium 50 mg
2%
Total Carbohydrate 40 g
15%
Dietary Fiber 6 g
24%
Total Sugars 25 g
50%
Protein 3 g
6%
Vitamin A 10 mcg
1%
Vitamin C 10 mg
11%
Calcium 300 mg
23%
Iron 1 mg
6%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is an estimate and has been calculated automatically

You might also like

American Pancakes with Acacia Flowers
35 min

These fluffy American-style pancakes are lightly sweet and extra special thanks to fresh acacia flowers folded into the batter. The blossoms add a delicate floral aroma and make the pancakes feel a bit like spring on a plate. Serve them warm with a little extra sugar on top (or any toppings you love).

American Pancakes with Acacia Flowers
Apricot Cream Chocolate Bars
90 min

Discover a delightful twist on the classic treat with our Apricot Coconut Vegan Bounty Bars. These indulgent bars combine the tropical essence of coconut with the sweet tanginess of apricots, all enrobed in rich vegan chocolate. Featuring a soft vanilla cake base, a creamy coconut-apricot filling, and a decadent chocolate glaze, these bars offer a perfect balance of flavors and textures. Ideal for summer picnics, potlucks, or as a special treat for adventurous dessert lovers, these plant-based delights are sure to impress vegans and non-vegans alike. Easy to make and even easier to enjoy, these exotic bars bring a taste of tropical paradise right to your kitchen.

Apricot Cream Chocolate Bars
Banana Muffins
40 min

Soft and moist vegan banana muffins with a natural sweetness from ripe bananas. Perfect for breakfast, a quick snack, or a wholesome treat on the go.

Banana Muffins
Banana-Yogurt Cake
70 min

A luxurious layered dessert featuring a light vanilla cake base, creamy banana-yoghurt filling studded with fresh bananas and coconut, all topped with chocolate ganache and whipped cream. This impressive cake combines multiple textures and flavors for a tropical-inspired treat that's perfect for special occasions.

Banana-Yogurt Cake