Mango Cups

Mango Cups

  • Prep Time: 30 minutes
  • Cook Time: 10 minutes
  • Total Time: 40 minutes
  • Yield: 15 servings
  • Difficulty: 3 (1 - 5)
  • Allergens: Gluten
  • Categories: Desserts Desserts in Cups
Tropical mango cups with a creamy mango yoghurt base, topped with fresh mango puree and a dollop of whipped cream. Perfect for a refreshing and exotic dessert.

Instructions

  1. Refrigerate the canned coconut milk overnight to separate the cream from the liquid.
  2. Crush the vegan butter cookies (use gluten free if you want) using a freezer bag and rolling pin or a food processor until finely crushed.
  3. Fill each 60 ml cup with a spoonful of crushed cookies.
  4. In a pan, combine the vegan mango yoghurt and the solid part of the canned coconut milk (cream only). Warm gently, avoiding boiling.
  5. Prepare 1 package of agar according to the package instructions and gradually mix it into the warm yoghurt mixture. Stir until well combined.
  6. Pour the mango yoghurt mixture into the cups over the cookie base. Let set for about an hour at room temperature.
  7. Puree the canned mango in a food processor, adding a little water from the can to achieve a smooth consistency.
  8. Prepare the second package of agar according to the package instructions and mix it into the mango puree.
  9. Pour the mango puree over the set yoghurt layer in the cups. Refrigerate for at least 30 minutes to set.
  10. Whip the vegan cream and pipe it onto the cups using a nozzle of your choice. Decorate with fresh mango pieces or other toppings as desired.
  11. Store in an airtight container in the fridge for up to a week.

Nutrition Facts

15 Servings per container
Serving Size 1 servings (60 ml)
Amount per serving
Calories 120
% Daily Value
Total Fat 7 g
9%
Saturated Fat 5 g
25%
Cholesterol 0 mg
0%
Sodium 50 mg
2%
Total Carbohydrate 15 g
5%
Dietary Fiber 1 g
4%
Total Sugars 10 g
20%
Protein 2 g
4%
Vitamin D 0 mcg
0%
Calcium 100 mg
8%
Iron 0.5 mg
3%
Potassium 150 mg
4%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is an estimate and has been calculated automatically