Oatmeal with Blueberries and Strawberries
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Difficulty: 1 (1 - 5)
- Categories: American Breakfast
A hearty and nutritious oatmeal breakfast topped with fresh blueberries and strawberries, perfect to start your day. This wholesome meal is easy to prepare and packed with vitamins and antioxidants. Enjoy the creamy texture of oatmeal combined with the juicy, sweet flavors of fresh berries for a satisfying and healthy breakfast.
Instructions
- In a medium saucepan, combine rolled oats and oat milk or any plant based milk of your choice. Bring to a boil over medium-high heat, then reduce the heat to a simmer.
- Cook, stirring occasionally, until the oats are tender and the mixture has thickened, about 10 minutes.
- Stir in maple syrup and vanilla extract. Add ground cinnamon for extra flavor if desired.
- Stir in chia seeds, and cook for another minute.
- Divide the cooked oatmeal into four bowls.
- Top each bowl with a generous amount of fresh blueberries, sliced strawberries and shredded coconut.
- Optional: Add a drizzle of extra maple syrup, a sprinkle of nuts or seeds, or a dollop of nut butter for additional flavor and texture. Enjoy your hearty and nutritious oatmeal!
Nutrition Facts
4 Servings per container
Serving Size 1 servings (300 g)
Amount per serving
Calories 420
% Daily Value
Total Fat 12 g
15%
Saturated Fat 2 g
10%
Cholesterol 0 mg
0%
Sodium 200 mg
9%
Total Carbohydrate 70 g
25%
Dietary Fiber 8 g
32%
Total Sugars 20 g
40%
Protein 10 g
20%
Vitamin D 0 mcg
0%
Calcium 300 mg
23%
Iron 2 mg
11%
Potassium 400 mg
11%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily
diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is an estimate and has been calculated automatically