Vegan Banana with Chocolate Spread in Puff Pastry
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings
- Difficulty: 2 (1 - 5)
-
Allergens: Gluten
- Categories: Desserts Pastries
Indulge in this delightful vegan dessert that combines the natural sweetness of bananas with rich chocolate spread, all wrapped in flaky puff pastry. This easy-to-make treat is perfect for a quick dessert, special breakfast, or as a unique addition to your brunch spread. The contrast between the warm, soft banana, gooey chocolate, and crispy pastry creates a delicious harmony of flavors and textures that's sure to satisfy any sweet tooth.
Instructions
- Preheat your oven to 220°C (425°F).
- Line a baking sheet with parchment paper.
- Using a teaspoon, carefully hollow out the top of each banana, creating a shallow trench about 3-4mm deep along the length of the banana. Be careful not to cut too deep.
- Fill the hollowed-out portion of each banana with 2 tablespoons of vegan chocolate spread.
- Cut the sheet of puff pastry into strips about 1.5cm (about 1/2 inch) wide.
- Carefully wrap the pastry strips around each banana, slightly overlapping the edges to ensure the chocolate spread is enclosed. Leave the ends of the bananas slightly exposed.
- Place the wrapped bananas on the prepared baking sheet, seam side down.
- Bake in the preheated oven for 15 minutes, or until the pastry is puffed and golden brown.
- Remove from the oven and let cool for a few minutes before serving.
- Serve warm, optionally with a scoop of vegan ice cream or a dusting of powdered sugar.
- Be cautious when eating, as the filling will be very hot.
Nutrition Facts
2 Servings per container
Serving Size 1 servings (170 g)
Amount per serving
Calories 220
% Daily Value
Total Fat 12 g
15%
Saturated Fat 2 g
10%
Trans Fat 0 g
0%
Cholesterol 0 mg
0%
Sodium 200 mg
9%
Total Carbohydrate 30 g
11%
Dietary Fiber 4 g
16%
Total Sugars 16 g
32%
Protein 2 g
4%
Vitamin D 0 mcg
0%
Calcium 20 mg
2%
Iron 1 mg
6%
Potassium 400 mg
11%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily
diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is an estimate and has been calculated automatically