Vegan Onion Flatbread
A delicious and savory flatbread topped with caramelized onions, vegan onion lard, and shredded vegan cheese. This flavorful dish is perfect for a satisfying meal, combining rich, sweet onions with melty cheese on a crispy base. Easy to prepare and enjoy, it's a great choice for lunch, dinner, or a tasty snack. Indulge in this plant-based twist on a classic flatbread.
Total Time
55 min
Difficulty
Servings
2 pizzas
Allergens: Gluten
Instructions
- In a skillet, heat a little olive oil over medium heat. Add the thinly sliced onions and cook, stirring occasionally, until they are caramelized and golden brown. This will take about 15-20 minutes. Season with salt and pepper to taste. Set aside to cool slightly.
- Preheat your oven to 220°C (430°F). If using a pizza stone, place it in the oven to heat up as well. I'm using electric pizza oven for this recipe.
- Follow your pizza dough recipe to prepare the dough. Roll out the dough on a floured surface to your desired thickness for the flatbread.
- Spread a layer of vegan onion lard over the rolled-out dough. Evenly distribute the caramelized onions on top of the lard. Sprinkle the shredded vegan cheese over the onions.
- Transfer the assembled flatbread to a baking sheet or preheated pizza stone. Bake in the preheated oven for 12-15 minutes, or until the crust is golden brown and the cheese is melted and bubbly.
- Remove from the oven and let cool for a few minutes. Garnish with fresh herbs if desired. Slice and serve warm. Enjoy your savory Vegan Onion Flatbread!
Notes
- It's best if you leave vegan onion lard on the counter for a few hours so it softens. It will be easier to spread it over the dough.
- Caramelize onions slowly on medium/medium-low heat for the best sweetness without burning.
- Let the flatbread cool for 2–3 minutes before slicing to keep the toppings in place.
Equipment Needed
- Oven
- Skillet
- Stove
- Spatula
- Knife
- Cutting Board
- Rolling Pin
- Kitchen Scale
- Sheet Pan
Nutrition Facts
2 Servings per container
Serving Size 1 pizzas (250 g)
Amount per serving
Calories 450
% Daily Value
Total Fat 22 g
28%
Saturated Fat 3 g
15%
Trans Fat 0 g
0%
Cholesterol 0 mg
0%
Sodium 600 mg
26%
Total Carbohydrate 45 g
16%
Dietary Fiber 6 g
24%
Total Sugars 10 g
20%
Protein 15 g
30%
Vitamin D 0 mcg
0%
Calcium 200 mg
15%
Iron 2 mg
11%
Potassium 400 mg
11%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily
diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is an estimate and has been calculated automatically