Vegan Onion Flatbread

Vegan Onion Flatbread

  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Total Time: 55 minutes
  • Yield: 2 pizzas
  • Difficulty: 2 (1 - 5)
  • Allergens: Gluten
  • Categories: Dinner Lunch Main Dishes
A delicious and savory flatbread topped with caramelized onions, vegan onion lard, and shredded vegan cheese. This flavorful dish is perfect for a satisfying meal, combining rich, sweet onions with melty cheese on a crispy base. Easy to prepare and enjoy, it's a great choice for lunch, dinner, or a tasty snack. Indulge in this plant-based twist on a classic flatbread.

Instructions

  1. In a skillet, heat a little olive oil over medium heat. Add the thinly sliced onions and cook, stirring occasionally, until they are caramelized and golden brown. This will take about 15-20 minutes. Season with salt and pepper to taste. Set aside to cool slightly.
  2. Preheat your oven to 220°C (430°F). If using a pizza stone, place it in the oven to heat up as well. I'm using electric pizza oven for this recipe.
  3. Follow your pizza dough recipe to prepare the dough. Roll out the dough on a floured surface to your desired thickness for the flatbread.
  4. Spread a layer of vegan onion lard over the rolled-out dough. Evenly distribute the caramelized onions on top of the lard. Sprinkle the shredded vegan cheese over the onions.
  5. Transfer the assembled flatbread to a baking sheet or preheated pizza stone. Bake in the preheated oven for 12-15 minutes, or until the crust is golden brown and the cheese is melted and bubbly.
  6. Remove from the oven and let cool for a few minutes. Garnish with fresh herbs if desired. Slice and serve warm. Enjoy your savory Vegan Onion Flatbread!

Nutrition Facts

2 Servings per container
Serving Size 1 pizzas (250 g)
Amount per serving
Calories 450
% Daily Value
Total Fat 22 g
28%
Saturated Fat 3 g
15%
Trans Fat 0 g
0%
Cholesterol 0 mg
0%
Sodium 600 mg
26%
Total Carbohydrate 45 g
16%
Dietary Fiber 6 g
24%
Total Sugars 10 g
20%
Protein 15 g
30%
Vitamin D 0 mcg
0%
Calcium 200 mg
15%
Iron 2 mg
11%
Potassium 400 mg
11%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is an estimate and has been calculated automatically