Vegan Quinoa Salad

Vegan Quinoa Salad

A refreshing quinoa salad with cucumbers and tomatoes. This light yet satisfying dish combines fluffy quinoa with crisp cucumbers, juicy tomatoes, and a tangy dressing. Perfect for a healthy lunch or a side dish, it's packed with nutrients and bursting with fresh flavors. Enjoy it chilled or at room temperature, making it ideal for picnics and potlucks.

Instructions

  1. Rinse the quinoa under cold water. Cook according to package instructions.
  2. Dice the cucumber, halve the cherry tomatoes, and finely slice the red onion.
  3. In a large bowl, combine the cooked quinoa, cucumber, tomatoes, and onion.
  4. Whisk together olive oil, lemon juice, and salt. Pour over the quinoa mixture.
  5. Toss everything together and serve chilled.

Nutrition Facts

4 Servings per container
Serving Size 1 servings (300 g)
Amount per serving
Calories 261
% Daily Value
Total Fat 10 g
13%
Saturated Fat 1 g
5%
Trans Fat 0 g
0%
Cholesterol 0 mg
0%
Sodium 134 mg
6%
Total Carbohydrate 55 g
20%
Dietary Fiber 8 g
32%
Total Sugars 5 g
10%
Protein 11 g
22%
Vitamin D 0 mcg
0%
Vitamin C 34 % DV
38%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is an estimate and has been calculated automatically