Easy Pan-Fried Zucchini
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Difficulty: 1 (1 - 5)
- Categories: Appetizers Side Dishes
This Easy Pan-Fried Zucchini is a quick and delicious side dish that brings out the best in this versatile vegetable. Seasoned with a simple blend of garlic and onion powders, these zucchini slices are crisp on the outside and tender on the inside. It's a perfect way to enjoy fresh zucchini and add more vegetables to your meal with minimal effort.
Instructions
- Wash the zucchini and trim off the ends. Slice them into rounds about 1/4 inch thick.
- In a small bowl, mix together the salt, garlic powder, and onion powder.
- Heat the olive oil in a large skillet over medium-high heat.
- Once the oil is hot, add the zucchini slices to the pan in a single layer. You may need to cook them in batches depending on the size of your pan.
- Sprinkle half of the seasoning mixture over the zucchini slices in the pan.
- Cook for about 3-4 minutes, or until the bottom side is golden brown.
- Flip the zucchini slices and sprinkle the remaining seasoning on the other side.
- Cook for another 3-4 minutes, or until the second side is golden brown and the zucchini is tender.
- Remove from the pan and serve immediately.
- Enjoy your easy pan-fried zucchini as a side dish or a light snack!
Nutrition Facts
4 Servings per container
Serving Size 1 servings (150 g)
Amount per serving
Calories 55
% Daily Value
Total Fat 0.5 g
1%
Saturated Fat 0.1 g
1%
Trans Fat 0 g
0%
Cholesterol 0 mg
0%
Sodium 50 mg
2%
Total Carbohydrate 11 g
4%
Dietary Fiber 3 g
12%
Total Sugars 4 g
8%
Protein 2 g
4%
Vitamin A 10 mcg
1%
Vitamin C 20 mg
22%
Calcium 20 mg
2%
Iron 0.5 mg
3%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily
diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is an estimate and has been calculated automatically