Easy Pan-Fried Zucchini

Easy Pan-Fried Zucchini

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Difficulty: 1 (1 - 5)
  • Categories: Appetizers Side Dishes
This Easy Pan-Fried Zucchini is a quick and delicious side dish that brings out the best in this versatile vegetable. Seasoned with a simple blend of garlic and onion powders, these zucchini slices are crisp on the outside and tender on the inside. It's a perfect way to enjoy fresh zucchini and add more vegetables to your meal with minimal effort.

Instructions

  1. Wash the zucchini and trim off the ends. Slice them into rounds about 1/4 inch thick.
  2. In a small bowl, mix together the salt, garlic powder, and onion powder.
  3. Heat the olive oil in a large skillet over medium-high heat.
  4. Once the oil is hot, add the zucchini slices to the pan in a single layer. You may need to cook them in batches depending on the size of your pan.
  5. Sprinkle half of the seasoning mixture over the zucchini slices in the pan.
  6. Cook for about 3-4 minutes, or until the bottom side is golden brown.
  7. Flip the zucchini slices and sprinkle the remaining seasoning on the other side.
  8. Cook for another 3-4 minutes, or until the second side is golden brown and the zucchini is tender.
  9. Remove from the pan and serve immediately.
  10. Enjoy your easy pan-fried zucchini as a side dish or a light snack!

Nutrition Facts

4 Servings per container
Serving Size 1 servings (150 g)
Amount per serving
Calories 55
% Daily Value
Total Fat 0.5 g
1%
Saturated Fat 0.1 g
1%
Trans Fat 0 g
0%
Cholesterol 0 mg
0%
Sodium 50 mg
2%
Total Carbohydrate 11 g
4%
Dietary Fiber 3 g
12%
Total Sugars 4 g
8%
Protein 2 g
4%
Vitamin A 10 mcg
1%
Vitamin C 20 mg
22%
Calcium 20 mg
2%
Iron 0.5 mg
3%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is an estimate and has been calculated automatically