Toast with Avocado Spread and Vegan Bacon
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Difficulty: 1 (1 - 5)
-
Allergens: Gluten
- Categories: American Appetizers Breakfast Brunch
A delicious and satisfying toast topped with creamy avocado spread and crispy vegan bacon, perfect for a hearty breakfast or brunch. This easy-to-make dish combines the rich, smooth texture of avocado with the savory crunch of vegan bacon. Ideal for a quick meal, it’s a flavorful and nutritious way to start your day. Enjoy the delightful blend of tastes and textures.
Instructions
- Cut the avocados in half, remove the pit, and scoop the flesh into a bowl.
- Add lemon juice, garlic powder, and salt and pepper to taste. Mash until smooth and well combined. Adjust seasoning to taste.
- Heat olive oil in a pan over medium heat.
- Add the vegan bacon slices and cook according to the package instructions, or until they are crispy and browned. Remove from the pan and set aside.
- Toast the 4 slices of whole grain bread until golden brown and crispy.
- Spread a generous amount of the avocado mixture on each slice of toast.
- Top with the cooked vegan bacon slices.
- Optional: Garnish with halved cherry tomatoes.
- Serve immediately while the toast and vegan bacon are still warm. Enjoy your delicious and satisfying avocado toast with vegan bacon!
Nutrition Facts
4 Servings per container
Serving Size 1 servings (220 g)
Amount per serving
Calories 320
% Daily Value
Total Fat 22 g
28%
Saturated Fat 3 g
15%
Trans Fat 0 g
0%
Cholesterol 0 mg
0%
Sodium 350 mg
15%
Total Carbohydrate 24 g
9%
Dietary Fiber 7 g
28%
Total Sugars 4 g
8%
Protein 5 g
10%
Vitamin D 0 mcg
0%
Calcium 20 mg
2%
Iron 2 mg
11%
Potassium 800 mg
23%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily
diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is an estimate and has been calculated automatically