Vegan Sweet Potato Brownies
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 12 servings
- Difficulty: 2 (1 - 5)
-
Allergens: Peanuts Gluten
- Categories: Bars & Brownies Breakfast Desserts Gluten Free
These vegan sweet potato brownies offer a delicious, healthier twist on the classic dessert. Made with nutrient-rich sweet potatoes, oat flour, and dark chocolate, they're naturally sweetened with maple syrup and enriched with peanut butter for a fudgy texture. Perfect for those looking for a guilt-free indulgence.
Sweet Potato Brownies Instructions
- Preheat the oven to 180°C (350°F). Line a 20x24cm baking dish with parchment paper.
- Peel the sweet potatoes and steam them until tender.
- Once cooked, puree the sweet potatoes until smooth.
- In a large bowl, mix the pureed sweet potatoes with oat flour, baking powder, ground cinnamon, peanut butter, maple syrup, and coconut oil. Stir until well combined.
- Chop the dark chocolate into chunks.
- Fold 3/4 of the chocolate chunks into the batter, reserving the remaining 1/4 for topping.
- Pour the batter into the prepared baking dish, spreading it evenly.
- Sprinkle the remaining chocolate chunks over the top of the batter.
- Bake for 30 minutes at 180°C (350°F), or until a toothpick inserted into the center comes out with a few moist crumbs.
- Allow to cool in the pan before cutting into squares. Enjoy your healthier brownies!
Nutrition Facts
12 Servings per container
Serving Size 1 servings (70 g)
Amount per serving
Calories 220
% Daily Value
Total Fat 12 g
15%
Saturated Fat 2 g
10%
Trans Fat 0 g
0%
Cholesterol 0 mg
0%
Sodium 100 mg
4%
Total Carbohydrate 25 g
9%
Dietary Fiber 3 g
12%
Total Sugars 15 g
30%
Protein 4 g
8%
Vitamin D 0 mcg
0%
Calcium 50 mg
4%
Iron 2 mg
11%
Potassium 400 mg
11%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily
diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is an estimate and has been calculated automatically