Gluten-Free Vegan American Pancakes with Banana

Gluten-Free Vegan American Pancakes with Banana

Enjoy a classic American breakfast with these gluten-free and vegan pancakes. Made with oat flour, these pancakes are not only suitable for those avoiding gluten but also pack a nutritious punch. The addition of maple syrup in the batter adds a subtle sweetness, while the oat milk ensures a light and fluffy texture. Topped with sliced bananas and an extra drizzle of maple syrup, these pancakes offer a perfect balance of flavors and textures. Whether you're following a gluten-free diet or simply looking for a delicious breakfast option, these pancakes are sure to start your day on a high note.

Instructions

  1. In a large mixing bowl, whisk together the oat flour, baking powder, and salt.
  2. In a separate bowl, combine the oat milk and 1 tablespoon of maple syrup.
  3. Pour the wet ingredients into the dry ingredients and whisk until you have a smooth batter. If the batter seems too thick, you can add a little more oat milk, one tablespoon at a time.
  4. Let the batter rest for about 5 minutes. This allows the oat flour to absorb the liquid and results in fluffier pancakes.
  5. While the batter is resting, slice the bananas and set aside.
  6. Heat a non-stick frying pan or griddle over medium heat. Add a small amount of coconut oil to lightly grease the pan.
  7. For each pancake, pour about 1/4 cup of batter into the pan. Cook until bubbles form on the surface and the edges start to look dry (about 2-3 minutes).
  8. Flip the pancake and cook for another 1-2 minutes on the other side, or until golden brown.
  9. Repeat with the remaining batter, adding more coconut oil to the pan as needed.
  10. Keep the cooked pancakes warm by placing them on a plate in a low oven (around 200°F/95°C) while you cook the rest.
  11. To serve, stack the pancakes on plates. Top with sliced bananas and drizzle with the remaining 2 tablespoons of maple syrup.
  12. Serve immediately and enjoy your gluten-free vegan American pancakes!

Nutrition Facts

2 Servings per container
Serving Size 1 servings (230 g)
Amount per serving
Calories 350
% Daily Value
Total Fat 10 g
13%
Saturated Fat 2 g
10%
Trans Fat 0 g
0%
Cholesterol 0 mg
0%
Sodium 200 mg
9%
Total Carbohydrate 55 g
20%
Dietary Fiber 4 g
16%
Total Sugars 10 g
20%
Protein 5 g
10%
Vitamin D 0 mcg
0%
Calcium 10 % DV
1%
Iron 15 % DV
83%
Potassium 15 % DV
0%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is an estimate and has been calculated automatically