Sweet Noodles with Tofu
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Difficulty: 1 (1 - 5)
-
Allergens: Soy
- Categories: Asian Dinner Gluten Free Lunch Main Dishes
A delightful combination of sweet and savory flavors, featuring spiced noodles and crispy tofu. This tasty dish is perfect for a unique and satisfying meal, offering a balance of textures and tastes. Easy to prepare and enjoy, it's an excellent choice for lunch or dinner. Indulge in the rich, flavorful experience of sweet noodles with tofu.
Instructions
- Cook the noodles according to the package instructions. Drain and set aside.
- In a large bowl, combine the cooked noodles with 1 teaspoon of ground cardamom, 1 teaspoon of ground cinnamon, and 3 tablespoons of sugar. Toss well to ensure the noodles are evenly coated with the spices and sugar.
- Drain the tofu and pat it dry with paper towels. Cut it into slices.
- In a bowl, mix the tofu slices with 1 tablespoon of soy sauce and 1 tablespoon of sesame oil, ensuring they are well coated.
- Heat 1 tablespoon of olive oil in a large pan over medium heat. Add the tofu and cook until they are golden brown and crispy on all sides, about 8-10 minutes. Optional: Drizzle with 1 tablespoon of maple syrup during the last minute of cooking for a touch of sweetness.
- Serve the seasoned noodles on plates, topped with the crispy pan-fried tofu. Garnish with fresh mint or basil if desired. Enjoy this unique blend of sweet and savory flavors!
Nutrition Facts
4 Servings per container
Serving Size 1 servings (300 g)
Amount per serving
Calories 520
% Daily Value
Total Fat 24 g
31%
Saturated Fat 3.5 g
18%
Cholesterol 0 mg
0%
Sodium 400 mg
17%
Total Carbohydrate 60 g
22%
Dietary Fiber 4 g
16%
Total Sugars 20 g
40%
Protein 20 g
40%
Vitamin D 0 mcg
0%
Calcium 200 mg
15%
Iron 10 mg
56%
Potassium 400 mg
11%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily
diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is an estimate and has been calculated automatically