Rezepte

A refreshing quinoa salad with cucumbers and tomatoes. This light yet satisfying dish combines fluffy quinoa with crisp cucumbers, juicy tomatoes, and a tangy dressing. Perfect for a healthy lunch or a side dish, it's packed with nutrients and bursting with fresh flavors. Enjoy it chilled or at room temperature, making it ideal for picnics and potlucks.

This vegan take on the classic Italian Bolognese is hearty and delicious. Made with marinated TVP soy granules and a rich tomato sauce, it offers all the flavors you love without the meat. Perfect for a cozy dinner, it's easy to prepare and sure to satisfy your craving for a comforting pasta dish. Serve it over your favorite spaghetti and enjoy a wholesome, plant-based meal.

A hearty and flavorful tofu scramble perfect for breakfast. This delicious vegan alternative to scrambled eggs combines crumbled tofu with fresh vegetables and spices. It's a nutritious and satisfying way to start your day, keeping you energized all morning. Enjoy on its own or with toast, avocado, or your favorite sides.

A light and creamy zucchini soup. This refreshing dish features tender zucchini blended into a smooth, velvety broth, offering a delicate and satisfying texture. Perfect for a light lunch or dinner, it's easy to prepare and full of fresh flavors. Enjoy this delightful soup on its own or with a slice of crusty bread for a wholesome and nourishing meal.