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Garden Harvest Tofu Rice Skillet
40 min

Enjoy the flavors of the garden with this colorful and nutritious Garden Harvest Tofu Rice Skillet. This one-pan wonder combines fluffy basmati rice with a medley of vegetables and protein-rich tofu. The grated carrot adds a subtle sweetness, while the zucchini and tofu cubes provide a delightful texture contrast. Quick to prepare and full of flavor, this dish is perfect for busy weeknights or when you need a satisfying, plant-based meal.

Garden Harvest Tofu Rice Skillet
Gluten-Free Rolled Potato Dumplings
60 min

Discover the comforting taste of these Gluten-Free Rolled Potato Dumplings, a delightful twist on traditional dumplings. Made with gluten-free flour and coated in crispy gluten-free breadcrumbs, these dumplings offer a satisfying texture and versatile flavor. They can be served as a sweet treat with sugar or jam, or as a savory side dish alongside a fresh salad. Perfect for those following a gluten-free diet or anyone looking to try a unique potato-based dish.

Gluten-Free Rolled Potato Dumplings
Gluten-Free Sweet Butternut Squash Dumplings
55 min

A delightful gluten-free twist on traditional sweet dumplings, using butternut squash as the star ingredient. These pillowy dumplings are coated in crispy, cinnamon-sugar breadcrumbs for the perfect contrast of textures. Similar to Austrian 'Nockerl' or Czech 'Šúľance', these dumplings make a unique dessert or sweet main course that's both comforting and surprisingly light!

Gluten-Free Sweet Butternut Squash Dumplings
Green Goddess Wok Noodles with Crumbled Tofu
40 min

Embrace the power of greens with this vibrant and nutritious Green Goddess Wok Noodles dish. Featuring a colorful medley of savoycabbage and edamame, complemented by sweet grated carrots and protein-packed crumbled tofu, this meal is as nourishing as it is delicious. The combination of textures, from the tender noodles to the crisp vegetables and the soft, crumbled tofu, creates an exciting eating experience. Quick to prepare and loaded with plant-based goodness, this dish is perfect for busy weeknights or when you're craving a healthy, satisfying meal.

Green Goddess Wok Noodles with Crumbled Tofu
Grilled Sandwiches with Spiced Roasted Carrots
35 min

Elevate your sandwich game with these Grilled Sandwiches featuring Spiced Roasted Carrots. This recipe transforms humble carrots into a flavorful, tender filling that's complemented by melty vegan cheese and a touch of tangy ketchup. The optional addition of steamed chard adds a nutritious boost and extra layer of flavor. Grilled to perfection, these sandwiches offer a delightful crunch on the outside while staying warm and gooey on the inside. It's a creative, vegetable-forward twist on the classic grilled cheese that's both satisfying and surprisingly delicious.

Grilled Sandwiches with Spiced Roasted Carrots
Harvest Buckwheat Tofu Skillet
40 min

This Harvest Buckwheat Tofu Skillet is a wholesome and satisfying dish that combines the nutty flavor of buckwheat with the freshness of zucchini and the protein-rich goodness of tofu. It's a perfect balance of textures and flavors, making it ideal for a hearty lunch or dinner. This gluten-free and vegan-friendly meal is not only delicious but also packed with nutrients.

Harvest Buckwheat Tofu Skillet
Hearty Potatoes with Savoy Cabbage and Grated Carrots
40 min

Discover the comforting flavors of this Hearty Potatoes with Savoy Cabbage and Grated Carrots dish. This nutritious and satisfying meal combines tender potatoes with vibrant savoy cabbage and sweet grated carrots, all simmered in a flavorful vegetable broth. The addition of grated carrots not only adds a pop of color but also introduces a subtle sweetness that complements the earthy savoy cabbage perfectly. Easy to prepare and packed with vitamins and minerals, this one-pot wonder is ideal for busy weeknights or as a nourishing side dish for any meal.

Hearty Potatoes with Savoy Cabbage and Grated Carrots
Herb-Spiced Vegan Soy Slices Skewers
35 min

Elevate your plant-based grilling game with these Herb-Spiced Vegan Soy Slices Skewers. This recipe transforms marinated TVP soy slices into delicious, aromatic skewers that are perfect for barbecues, picnics, or a fun weeknight dinner. The soy slices are coated in a flavorful blend of herbs and spices, then threaded onto skewers and pan-fried to perfection. Served alongside baked potatoes, this dish offers a satisfying, protein-rich meal that's both tasty and visually appealing. It's a great way to enjoy a 'meaty' texture in a completely plant-based form.

Herb-Spiced Vegan Soy Slices Skewers
Herby Asparagus & Pea Rice Pilaf
50 min

This Herby Asparagus & Pea Rice Pilaf is a bright, springy one-pan meal packed with vegetables and cozy Mediterranean-style herbs. Onion, spring onion, and garlic build the base, white wine adds a little depth, and asparagus + peas make it fresh and colorful. It’s simple, filling, and perfect with a crisp salad on the side.

Herby Asparagus & Pea Rice Pilaf
High Protein Long-Grain Rice
40 min

A protein-rich rice dish featuring tender long-grain rice, marinated soy granules, and a colorful mix of beans and corn. This hearty meal combines different plant-based proteins with aromatic seasonings for a satisfying and nutritious dinner option. Perfect for meal prep or family dinners!

High Protein Long-Grain Rice
Homemade Soy Gyros
40 min

Enjoy the flavors of traditional Greek gyros with this plant-based twist. These Homemade Soy Gyros use TVP (textured vegetable protein) soy strips to create a satisfying, meat-free alternative that's packed with protein and flavor. Seasoned with a blend of aromatic spices and cooked to perfection with sautéed onions and garlic, these soy gyros offer a delicious and healthier take on the classic street food. Perfect for stuffing into pita bread with your favorite toppings or serving over a Greek salad for a fulfilling meal.

Homemade Soy Gyros
Homemade Soy Patties
35 min

Create delicious and protein-packed Homemade Soy Patties with this versatile recipe. These patties combine the hearty texture of TVP soy granules with a blend of savory spices and umami-rich ingredients. The addition of stale bread and fried onions adds depth and texture, while chickpea flour acts as a natural binder. Whether you choose to fry them in a pan or bake them in the oven, these patties are perfect for burgers, wraps, or as a standalone protein in your meal. They're not only vegan-friendly but also a great way to reduce food waste by using up stale bread.

Homemade Soy Patties