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Gluten-free Sweet Yeast Dough
15 min

This versatile Gluten-free Sweet Yeast Dough is perfect for a variety of baked goods. Made with gluten-free bread flour and plant-based milk, it's suitable for those with gluten sensitivities or following a vegan diet. The addition of vanilla sugar adds a subtle sweetness, making it ideal for sweet rolls, buns, or as a base for fruit-filled pastries.

Gluten-free Sweet Yeast Dough
Gratin Tortillas with TVP Soy Granules
80 min

A hearty vegan dish featuring tortillas filled with seasoned TVP soy granules and carrots, baked to perfection in a creamy sauce. This comforting meal combines the satisfying texture of textured vegetable protein with sweet carrots and warming spices, all wrapped in tortillas and topped with a savory vegan cream sauce. Perfect for a filling dinner that will please vegans and non-vegans alike.

Gratin Tortillas with TVP Soy Granules
Green Goddess Wok Noodles with Crumbled Tofu
40 min

Embrace the power of greens with this vibrant and nutritious Green Goddess Wok Noodles dish. Featuring a colorful medley of savoycabbage and edamame, complemented by sweet grated carrots and protein-packed crumbled tofu, this meal is as nourishing as it is delicious. The combination of textures, from the tender noodles to the crisp vegetables and the soft, crumbled tofu, creates an exciting eating experience. Quick to prepare and loaded with plant-based goodness, this dish is perfect for busy weeknights or when you're craving a healthy, satisfying meal.

Green Goddess Wok Noodles with Crumbled Tofu
Grilled Sandwiches with Spiced Roasted Carrots
35 min

Elevate your sandwich game with these Grilled Sandwiches featuring Spiced Roasted Carrots. This recipe transforms humble carrots into a flavorful, tender filling that's complemented by melty vegan cheese and a touch of tangy ketchup. The optional addition of steamed chard adds a nutritious boost and extra layer of flavor. Grilled to perfection, these sandwiches offer a delightful crunch on the outside while staying warm and gooey on the inside. It's a creative, vegetable-forward twist on the classic grilled cheese that's both satisfying and surprisingly delicious.

Grilled Sandwiches with Spiced Roasted Carrots
Harvest Buckwheat Tofu Skillet
40 min

This Harvest Buckwheat Tofu Skillet is a wholesome and satisfying dish that combines the nutty flavor of buckwheat with the freshness of zucchini and the protein-rich goodness of tofu. It's a perfect balance of textures and flavors, making it ideal for a hearty lunch or dinner. This gluten-free and vegan-friendly meal is not only delicious but also packed with nutrients.

Harvest Buckwheat Tofu Skillet
Hearty Potatoes with Savoy Cabbage and Grated Carrots
40 min

Discover the comforting flavors of this Hearty Potatoes with Savoy Cabbage and Grated Carrots dish. This nutritious and satisfying meal combines tender potatoes with vibrant savoy cabbage and sweet grated carrots, all simmered in a flavorful vegetable broth. The addition of grated carrots not only adds a pop of color but also introduces a subtle sweetness that complements the earthy savoy cabbage perfectly. Easy to prepare and packed with vitamins and minerals, this one-pot wonder is ideal for busy weeknights or as a nourishing side dish for any meal.

Hearty Potatoes with Savoy Cabbage and Grated Carrots
Hearty Vegan Lentil and Soy Chunk Stew
65 min

Warm up with this satisfying and nutritious Vegan Lentil and Soy Chunk Stew. Packed with a variety of vegetables, protein-rich lentils, and meaty TVP soy chunks, this stew is a complete meal in a bowl. The combination of green and red lentils provides a lovely texture, while the vegetables add depth and flavor. Perfect for cold days or when you need a comforting, healthy meal.

Hearty Vegan Lentil and Soy Chunk Stew
Herb-Spiced Vegan Soy Slices Skewers
35 min

Elevate your plant-based grilling game with these Herb-Spiced Vegan Soy Slices Skewers. This recipe transforms marinated TVP soy slices into delicious, aromatic skewers that are perfect for barbecues, picnics, or a fun weeknight dinner. The soy slices are coated in a flavorful blend of herbs and spices, then threaded onto skewers and pan-fried to perfection. Served alongside baked potatoes, this dish offers a satisfying, protein-rich meal that's both tasty and visually appealing. It's a great way to enjoy a 'meaty' texture in a completely plant-based form.

Herb-Spiced Vegan Soy Slices Skewers
Herby Asparagus & Pea Rice Pilaf
50 min

This Herby Asparagus & Pea Rice Pilaf is a bright, springy one-pan meal packed with vegetables and cozy Mediterranean-style herbs. Onion, spring onion, and garlic build the base, white wine adds a little depth, and asparagus + peas make it fresh and colorful. It’s simple, filling, and perfect with a crisp salad on the side.

Herby Asparagus & Pea Rice Pilaf
High Protein Long-Grain Rice
40 min

A protein-rich rice dish featuring tender long-grain rice, marinated soy granules, and a colorful mix of beans and corn. This hearty meal combines different plant-based proteins with aromatic seasonings for a satisfying and nutritious dinner option. Perfect for meal prep or family dinners!

High Protein Long-Grain Rice
Homemade Applesauce
30 min

This simple Homemade Applesauce recipe lets the natural sweetness of apples shine through. With just apples and water, you can create a delicious, wholesome applesauce free from added sugars or preservatives. Perfect as a snack, a side dish, or an ingredient in baking, this versatile applesauce is a staple in any kitchen.

Homemade Applesauce
Homemade Baked Falafels
1495 min

Create authentic, crispy falafels right in your own kitchen with this simple yet delicious recipe. Made with dried chickpeas for the best texture and flavor, these falafels are packed with aromatic herbs and spices. Baked instead of fried, they offer a healthier twist on the traditional Middle Eastern favorite. Perfect for stuffing in pita bread, topping salads, or enjoying as a protein-rich snack. These versatile falafels are vegan, gluten-free, and full of flavor.

Homemade Baked Falafels