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This Harvest Buckwheat Tofu Skillet is a wholesome and satisfying dish that combines the nutty flavor of buckwheat with the freshness of zucchini and the protein-rich goodness of tofu. It's a perfect balance of textures and flavors, making it ideal for a hearty lunch or dinner. This gluten-free and vegan-friendly meal is not only delicious but also packed with nutrients.
Discover the comforting flavors of this Hearty Potatoes with Savoy Cabbage and Grated Carrots dish. This nutritious and satisfying meal combines tender potatoes with vibrant savoy cabbage and sweet grated carrots, all simmered in a flavorful vegetable broth. The addition of grated carrots not only adds a pop of color but also introduces a subtle sweetness that complements the earthy savoy cabbage perfectly. Easy to prepare and packed with vitamins and minerals, this one-pot wonder is ideal for busy weeknights or as a nourishing side dish for any meal.
Elevate your plant-based grilling game with these Herb-Spiced Vegan Soy Slices Skewers. This recipe transforms marinated TVP soy slices into delicious, aromatic skewers that are perfect for barbecues, picnics, or a fun weeknight dinner. The soy slices are coated in a flavorful blend of herbs and spices, then threaded onto skewers and pan-fried to perfection. Served alongside baked potatoes, this dish offers a satisfying, protein-rich meal that's both tasty and visually appealing. It's a great way to enjoy a 'meaty' texture in a completely plant-based form.
This Herby Asparagus & Pea Rice Pilaf is a bright, springy one-pan meal packed with vegetables and cozy Mediterranean-style herbs. Onion, spring onion, and garlic build the base, white wine adds a little depth, and asparagus + peas make it fresh and colorful. It’s simple, filling, and perfect with a crisp salad on the side.
A protein-rich rice dish featuring tender long-grain rice, marinated soy granules, and a colorful mix of beans and corn. This hearty meal combines different plant-based proteins with aromatic seasonings for a satisfying and nutritious dinner option. Perfect for meal prep or family dinners!
This simple Homemade Applesauce recipe lets the natural sweetness of apples shine through. With just apples and water, you can create a delicious, wholesome applesauce free from added sugars or preservatives. Perfect as a snack, a side dish, or an ingredient in baking, this versatile applesauce is a staple in any kitchen.
A rich and flavorful homemade pizza sauce made with crushed tomatoes, garlic, and a blend of herbs. Perfect for any pizza night, this sauce is easy to prepare and adds a delicious depth of flavor to your homemade pizzas. Enjoy the robust taste and aroma of this classic pizza sauce.
Enjoy the flavors of traditional Greek gyros with this plant-based twist. These Homemade Soy Gyros use TVP (textured vegetable protein) soy strips to create a satisfying, meat-free alternative that's packed with protein and flavor. Seasoned with a blend of aromatic spices and cooked to perfection with sautéed onions and garlic, these soy gyros offer a delicious and healthier take on the classic street food. Perfect for stuffing into pita bread with your favorite toppings or serving over a Greek salad for a fulfilling meal.
Create delicious and protein-packed Homemade Soy Patties with this versatile recipe. These patties combine the hearty texture of TVP soy granules with a blend of savory spices and umami-rich ingredients. The addition of stale bread and fried onions adds depth and texture, while chickpea flour acts as a natural binder. Whether you choose to fry them in a pan or bake them in the oven, these patties are perfect for burgers, wraps, or as a standalone protein in your meal. They're not only vegan-friendly but also a great way to reduce food waste by using up stale bread.
A creamy and stretchy vegan mozzarella made from cashews, perfect for pizzas, sandwiches, and more. This delicious dairy-free cheese is easy to make and melts beautifully, offering a rich and satisfying texture. Ideal for adding a plant-based touch to your favorite dishes, it's a versatile and tasty alternative to traditional mozzarella.
A classic Middle Eastern dip made with chickpeas, tahini, and aromatic spices. This creamy hummus features a perfect balance of cumin and caraway, enriched with olive oil and tahini. A versatile spread that's perfect for dipping, spreading, or as part of a mezze platter.
This Instant Pot Carrot Soup is a quick and easy way to enjoy a comforting, nutritious meal. The natural sweetness of carrots is balanced by potato and enhanced with the aromatic flavors of onion and celery. Using an Instant Pot makes this soup a breeze to prepare, resulting in a silky smooth texture and rich taste in no time. Perfect for a cozy lunch or as a starter for dinner, this vibrant soup is both delicious and nourishing.