Oriental Carrot-Lentil Soup
40 min

A warming, aromatic soup that combines earthy red lentils with sweet carrots and fragrant spices. This nourishing vegan soup features a blend of cumin, caraway, and turmeric that gives it a distinctly Middle Eastern character. Quick to prepare yet full of flavor, this vibrant orange soup makes for a satisfying lunch or light dinner option that's both healthy and comforting.

Oriental Carrot-Lentil Soup
Oriental Rice with Chickpeas, Cauliflower, and Tofu
55 min

A flavorful and nutritious oriental rice dish with chickpeas, cauliflower, and crispy tofu, seasoned with turmeric, cumin, and coriander. This vibrant meal offers a delightful blend of spices and textures, perfect for a hearty lunch or dinner. Easy to prepare and packed with nutrients, it's a delicious way to enjoy plant-based eating.

Oriental Rice with Chickpeas, Cauliflower, and Tofu
Pasta Salad with Chickpeas and Lentils
30 min

A hearty and nutritious pasta salad made with gluten-free pasta, chickpeas, and lentils, tossed in a tangy vegan yoghurt dressing. This wholesome dish combines protein-rich legumes with tender pasta and a zesty dressing, making it perfect for a filling lunch or dinner. Easy to prepare and packed with flavor, it's a great option for meal prep, picnics, or a healthy side dish.

Pasta Salad with Chickpeas and Lentils
Pasta in Creamy Mushroom Sauce with Soy Curls
55 min

A rich and satisfying pasta dish featuring tender soy curls and mushrooms in a velvety cream sauce. This gluten-free and vegan take on a classic comfort food combines the hearty texture of soy curls with earthy mushrooms and silky cream sauce. Perfect for those cozy dinner nights when you're craving something substantial and comforting!

Pasta in Creamy Mushroom Sauce with Soy Curls
Pasta with Broccoli in Cheese Sauce
40 min

This delicious and creamy pasta dish features tender broccoli in a rich vegan cheese sauce. Perfect for a comforting meal, it combines the wholesome goodness of broccoli with a velvety, dairy-free cheese sauce. Easy to prepare and full of flavor, it's a satisfying option for a cozy dinner or a family-friendly meal. Enjoy this plant-based take on a classic comfort food favorite.

Pasta with Broccoli in Cheese Sauce
Pasta with Kale and Tofu
35 min

This healthy and satisfying dish combines chickpea pasta with kale and tofu. It's a delicious way to enjoy a plant-based meal that's packed with nutrients and flavor. Perfect for a quick and easy dinner, this dish is sure to leave you feeling nourished and content. Enjoy the vibrant combination of tender pasta, hearty kale, and savory tofu any night of the week.

Pasta with Kale and Tofu
Potato Salad with Cucumbers
60 min

A refreshing and light potato salad with cucumbers, dressed with vinegar and pumpkin seed oil. This crisp and tangy dish is perfect for any meal, combining tender potatoes with crunchy cucumbers and a flavorful dressing. Ideal as a side dish or a light lunch, it's easy to make and brings a fresh, vibrant touch to your table.

Potato Salad with Cucumbers
Potatoes with Asparagus
35 min

A delightful dish of crispy potatoes and tender asparagus, seasoned to perfection. This simple yet flavorful combination is perfect as a side dish or light meal. Easy to prepare and packed with fresh, savory goodness, it's sure to become a favorite. Enjoy the delicious harmony of textures and tastes.

Potatoes with Asparagus
Potatoes with Chanterelles and Buckwheat
40 min

A delicious and savory dish featuring crispy potatoes and chanterelle mushrooms, garnished with fresh parsley. This flavorful combination offers a delightful mix of textures and earthy flavors. Perfect as a main course or side dish, it's easy to prepare and sure to impress. Enjoy this hearty and wholesome meal with family and friends.

Potatoes with Chanterelles and Buckwheat
Quick Air Fryer Summer Rolls
30 min

A crispy twist on traditional summer rolls, these air-fried beauties are filled with crunchy vegetables and savory tofu. Perfect for a quick lunch or appetizer, they're lighter than deep-fried versions but still give you that satisfying crunch. The best part? You can make them ahead and crisp them up whenever you're ready to eat!

Quick Air Fryer Summer Rolls
Quinoa Soup
40 min

A light and nutritious quinoa soup. This wholesome dish features tender quinoa simmered in a savory broth, creating a satisfying and flavorful texture. Perfect for a healthy lunch or dinner, it's easy to prepare and packed with protein and essential nutrients. Enjoy this delightful soup on its own or with a slice of crusty bread for a nourishing and comforting meal.

Quinoa Soup
Rainbow Garden Rice Plate
40 min

Enjoy a burst of colors and flavors with this Rainbow Garden Rice Plate. This vibrant dish combines fluffy rice with a medley of sautéed vegetables and protein-rich tofu, all brought together with the fresh aroma of basil. The beauty of this recipe lies in its versatility and presentation - by cooking the components separately, you can create a visually stunning plate where each ingredient shines. Perfect for a quick lunch, dinner, or meal prep, this dish is not only delicious but also packed with nutrients and suitable for various dietary preferences.

Rainbow Garden Rice Plate