Cabbage-Bean Salad
15 min

This refreshing Cabbage-Bean Salad combines crisp cabbage with hearty pinto beans for a satisfying and nutritious dish. The addition of onion adds a sharp bite, while the apple cider vinegar and pumpkin seed oil dressing brings a tangy and nutty flavor profile. Perfect as a side dish or a light meal, this salad is not only delicious but also packed with fiber and plant-based protein. It's an excellent choice for picnics, barbecues, or as a quick and healthy lunch option.

Cabbage-Bean Salad
Crispy Smoked Tofu Chips
25 min

These crispy smoked tofu chips are salty, savory, and ridiculously snackable. Thin slices of smoked tofu get tossed with soy sauce, olive oil, and a smoky-spiced seasoning, then baked hot until crisp around the edges. Perfect as a crunchy topper for bowls and salads — or honestly just eaten straight off the tray.

Crispy Smoked Tofu Chips
Easy Pan-Fried Zucchini
15 min

This Easy Pan-Fried Zucchini is a quick and delicious side dish that brings out the best in this versatile vegetable. Seasoned with a simple blend of garlic and onion powders, these zucchini slices are crisp on the outside and tender on the inside. It's a perfect way to enjoy fresh zucchini and add more vegetables to your meal with minimal effort.

Easy Pan-Fried Zucchini
Fresh Garden Lentil Salad
25 min

A nutritious and flavorful salad made with lentils, cauliflower, chard, and lettuce, tossed in a creamy vegan yoghurt dressing. This vibrant and wholesome dish combines protein-packed lentils with fresh, crisp vegetables and a tangy dressing. Perfect for a healthy lunch or dinner, it's easy to prepare and full of delicious flavors, making it a delightful addition to any meal.

Fresh Garden Lentil Salad
Mashed Potatoes
30 min

Enjoy classic creamy mashed potatoes made with vegan sour cream and soy milk. This comforting dish is rich, smooth, and full of flavor, offering a delightful twist on a traditional favorite. Perfect as a side dish for any meal, it's easy to prepare and sure to please everyone at the table. Indulge in this plant-based version of a timeless comfort food.

Mashed Potatoes
One-Pot Rice with Onions
25 min

Experience the simplicity and flavor of this One-Pot Rice with Onions dish. Fragrant basmati rice is cooked to perfection with sweet, caramelized onions, creating a delicious and aromatic side dish. This easy recipe requires minimal prep and clean-up, making it perfect for busy weeknights or as a quick accompaniment to your favorite main course. The onions infuse the rice with a subtle sweetness and depth of flavor, elevating this simple dish to a tasty staple in your culinary repertoire.

One-Pot Rice with Onions
Pasta Salad with Chickpeas and Lentils
30 min

A hearty and nutritious pasta salad made with gluten-free pasta, chickpeas, and lentils, tossed in a tangy vegan yoghurt dressing. This wholesome dish combines protein-rich legumes with tender pasta and a zesty dressing, making it perfect for a filling lunch or dinner. Easy to prepare and packed with flavor, it's a great option for meal prep, picnics, or a healthy side dish.

Pasta Salad with Chickpeas and Lentils
Potato and Cauliflower Mash
30 min

This Potato and Cauliflower Mash is a delightful twist on traditional mashed potatoes. By incorporating cauliflower, this dish reduces the carb content while adding extra nutrients and a subtle, nutty flavor. Seasoned with vegetable seasoning and enriched with vegan sour cream, it's a creamy, satisfying side dish that pairs well with a variety of main courses. Perfect for those looking to add more vegetables to their diet without sacrificing comfort food appeal.

Potato and Cauliflower Mash
Quick Air Fryer Summer Rolls
30 min

A crispy twist on traditional summer rolls, these air-fried beauties are filled with crunchy vegetables and savory tofu. Perfect for a quick lunch or appetizer, they're lighter than deep-fried versions but still give you that satisfying crunch. The best part? You can make them ahead and crisp them up whenever you're ready to eat!

Quick Air Fryer Summer Rolls
Quick Summer Salad
10 min

Embrace the freshness of summer with this Quick Summer Salad. This light and crisp salad combines the crunch of cucumber, the juiciness of ripe tomatoes, and the sharp bite of onion for a perfect balance of flavors and textures. Dressed simply with apple cider vinegar and nutrient-rich pumpkin seed oil, it's a refreshing side dish or light meal that's perfect for hot days. Not only is it delicious, but it's also packed with vitamins and antioxidants. Ready in minutes, this salad is an excellent choice for impromptu gatherings or when you need a quick and healthy addition to your meal.

Quick Summer Salad
Simple Bean and Lentils Salad
10 min

This Simple Bean and Lentils Salad is a nutritious and satisfying dish that's perfect for quick lunches or as a protein-packed side. Combining the heartiness of pinto beans with the earthy flavor of green lentils, this salad is enhanced by the sharp taste of onions and dressed with a simple yet flavorful mix of pumpkin seed oil and lemon juice. It's not only delicious but also high in fiber and plant-based protein, making it an excellent choice for those following a vegan or vegetarian diet. Easy to prepare and versatile, this salad can be enjoyed on its own or as a base for other ingredients.

Simple Bean and Lentils Salad
Simple Rice and Peas
25 min

Enjoy this quick and easy Rice and Peas dish, a simple yet satisfying meal that comes together in one pot. The fragrant basmati rice is complemented by sweet peas and savory onions, creating a perfect balance of flavors and textures. This versatile side dish pairs well with a variety of main courses, or can stand alone as a light meal. With minimal prep and easy cooking, it's an ideal recipe for busy weeknights or when you need a quick and comforting dish.

Simple Rice and Peas