Rezepte

Create authentic, crispy falafels right in your own kitchen with this simple yet delicious recipe. Made with dried chickpeas for the best texture and flavor, these falafels are packed with aromatic herbs and spices. Baked instead of fried, they offer a healthier twist on the traditional Middle Eastern favorite. Perfect for stuffing in pita bread, topping salads, or enjoying as a protein-rich snack. These versatile falafels are vegan, gluten-free, and full of flavor.

Enjoy the flavors of traditional Greek gyros with this plant-based twist. These Homemade Soy Gyros use TVP (textured vegetable protein) soy strips to create a satisfying, meat-free alternative that's packed with protein and flavor. Seasoned with a blend of aromatic spices and cooked to perfection with sautéed onions and garlic, these soy gyros offer a delicious and healthier take on the classic street food. Perfect for stuffing into pita bread with your favorite toppings or serving over a Greek salad for a fulfilling meal.

A creamy and stretchy vegan mozzarella made from cashews, perfect for pizzas, sandwiches, and more. This delicious dairy-free cheese is easy to make and melts beautifully, offering a rich and satisfying texture. Ideal for adding a plant-based touch to your favorite dishes, it's a versatile and tasty alternative to traditional mozzarella.

Warm up with this hearty and nutritious Instant Pot Pinto Bean Soup. This comforting dish combines the earthy flavor of pinto beans with the sweetness of carrots and the heartiness of potatoes, all infused with aromatic thyme and bay leaves. Using an Instant Pot makes this traditionally long-cooking soup quick and easy to prepare, perfect for busy weeknights or meal prep. Packed with protein and fiber, this soup is not only delicious but also a healthy choice for a satisfying meal.

Experience the creamy comfort of risotto with a plant-based twist in this Instant Pot TVP Vegetable Risotto. This innovative dish combines the rich texture of risotto with the protein-packed goodness of marinated TVP soy slices, creating a satisfying and nutritious meal. The addition of carrots, peas, and fresh parsley brings color, flavor, and extra nutrients to the dish. Thanks to the Instant Pot, you can achieve the perfect risotto consistency without the constant stirring traditionally required. It's a delicious, time-saving way to enjoy a gourmet-style meal any day of the week.

These Mexican-style TVP soy chunks are smoky, savory, and perfect for meal prep. The soy chunks simmer in tomato broth to soak up flavor, then get pan-fried with onions, garlic, beans, corn, and warm spices until everything is rich and a little caramelized. Use it as a tortilla filling, spoon it over baked potatoes, or add it to a burrito bowl.

A rich and earthy mushroom soup with creamy buckwheat. This comforting dish combines the deep, savory flavors of mushrooms with the hearty texture of buckwheat, creating a satisfying and flavorful meal. Perfect for a cozy lunch or dinner, it's easy to prepare and packed with nutrients. Enjoy this robust soup on its own or with a slice of crusty bread.

Delightful little dessert cups made with a wholesome oat and almond base filled with a creamy cashew-strawberry mixture. These elegant treats are naturally sweetened with dates and agave nectar, making them a healthier alternative to traditional desserts. Perfect for summer gatherings or anytime you want to impress guests with a nutritious yet indulgent-tasting dessert.

Delight in the zesty freshness of our Orange Cubes with Chocolate Ganache. These gluten-free treats combine the bright flavors of orange with the richness of almonds, all topped with a luscious layer of chocolate ganache. The addition of apricot jam adds a subtle fruity sweetness that complements the citrus notes perfectly. Ideal for afternoon tea, special occasions, or as a luxurious snack, these cubes offer a sophisticated twist on traditional orange cake. Their gluten-free nature makes them accessible to those with dietary restrictions without compromising on taste or texture.

Indulge in the vibrant flavors of this Zesty Orange Glazed Tofu dish, served alongside fluffy basmati rice and tender sesame-sprinkled broccoli. The tofu cubes are cooked to perfection - crispy on the outside and soft on the inside - then coated in a tangy, sweet orange sauce that's both refreshing and satisfying. The dish balances textures and tastes, with the crunch of broccoli and the nuttiness of sesame seeds complementing the bold orange glaze. This meal is not only visually appealing but also packed with protein and vegetables, making it a delightful and nutritious option for lunch or dinner.

A flavorful and nutritious oriental rice dish with chickpeas, cauliflower, and crispy tofu, seasoned with turmeric, cumin, and coriander. This vibrant meal offers a delightful blend of spices and textures, perfect for a hearty lunch or dinner. Easy to prepare and packed with nutrients, it's a delicious way to enjoy plant-based eating.

A creamy vegan pannacotta with layers of strawberry puree and coconut vanilla cream, perfect for an elegant dessert.