Rezepte

Ich habe Glück
Pasta Salad with Chickpeas and Lentils
30 min

A hearty and nutritious pasta salad made with gluten-free pasta, chickpeas, and lentils, tossed in a tangy vegan yoghurt dressing. This wholesome dish combines protein-rich legumes with tender pasta and a zesty dressing, making it perfect for a filling lunch or dinner. Easy to prepare and packed with flavor, it's a great option for meal prep, picnics, or a healthy side dish.

Pasta Salad with Chickpeas and Lentils
Potato and Cauliflower Mash
30 min

This Potato and Cauliflower Mash is a delightful twist on traditional mashed potatoes. By incorporating cauliflower, this dish reduces the carb content while adding extra nutrients and a subtle, nutty flavor. Seasoned with vegetable seasoning and enriched with vegan sour cream, it's a creamy, satisfying side dish that pairs well with a variety of main courses. Perfect for those looking to add more vegetables to their diet without sacrificing comfort food appeal.

Potato and Cauliflower Mash
Puff Pastry Pizza Snacks
25 min

Quick and delicious pizza-flavored puff pastry bites that are perfect for parties or snacking! These golden, flaky squares are filled with savory pizza sauce, vegan ham, and melty vegan cheese. They're like tiny, portable pizzas that are sure to disappear fast at any gathering!

Puff Pastry Pizza Snacks
Quick Air Fryer Doughnuts
29 min

Looking for a quick treat? These easy banana doughnuts come together in minutes and are made right in your air fryer! They're perfectly fluffy, naturally sweetened with banana, and can be filled with jam for an extra special touch. Perfect for when you're craving something sweet but don't want to fuss with traditional deep-fried doughnuts.

Quick Air Fryer Doughnuts
Quick Air Fryer Summer Rolls
30 min

A crispy twist on traditional summer rolls, these air-fried beauties are filled with crunchy vegetables and savory tofu. Perfect for a quick lunch or appetizer, they're lighter than deep-fried versions but still give you that satisfying crunch. The best part? You can make them ahead and crisp them up whenever you're ready to eat!

Quick Air Fryer Summer Rolls
Quick Pasta with Vegan Hot Dog Sausage
25 min

This quick pasta is one of those fast, cozy meals that somehow always hits the spot. You’ve got sautéed onion, asparagus, juicy cherry tomatoes, and basil, plus sliced vegan hot dog sausage for a smoky-salty bite. It’s weeknight-easy, comes together in one pan while the pasta boils, and tastes way more satisfying than the effort suggests.

Quick Pasta with Vegan Hot Dog Sausage
Quick Summer Salad
10 min

Embrace the freshness of summer with this Quick Summer Salad. This light and crisp salad combines the crunch of cucumber, the juiciness of ripe tomatoes, and the sharp bite of onion for a perfect balance of flavors and textures. Dressed simply with apple cider vinegar and nutrient-rich pumpkin seed oil, it's a refreshing side dish or light meal that's perfect for hot days. Not only is it delicious, but it's also packed with vitamins and antioxidants. Ready in minutes, this salad is an excellent choice for impromptu gatherings or when you need a quick and healthy addition to your meal.

Quick Summer Salad
Rum Balls with Coconut
20 min

Delicious vegan rum balls coated in shredded coconut, perfect for a no-bake treat. These delightful bites combine rich flavors with a hint of rum and the tropical taste of coconut. Easy to make and enjoy, they’re ideal for festive occasions or a quick sweet indulgence. Perfect for sharing or savoring on your own.

Rum Balls with Coconut
Sautéed Cucumbers with Aromatic Spices
25 min

Discover a unique and flavorful way to enjoy cucumbers with this Sautéed Cucumbers recipe. This dish transforms the typically cool and crisp vegetable into a warm, aromatic side dish. Sliced cucumbers are gently sautéed with onions and a blend of savory spices, creating a surprisingly delicious and comforting dish. The combination of onion powder, garlic powder, and caraway adds depth and warmth, while the cucumbers retain a pleasant texture. It's a perfect side dish for those looking to expand their culinary horizons or use up an abundance of cucumbers in a novel way.

Sautéed Cucumbers with Aromatic Spices
Simple Bean and Lentils Salad
10 min

This Simple Bean and Lentils Salad is a nutritious and satisfying dish that's perfect for quick lunches or as a protein-packed side. Combining the heartiness of pinto beans with the earthy flavor of green lentils, this salad is enhanced by the sharp taste of onions and dressed with a simple yet flavorful mix of pumpkin seed oil and lemon juice. It's not only delicious but also high in fiber and plant-based protein, making it an excellent choice for those following a vegan or vegetarian diet. Easy to prepare and versatile, this salad can be enjoyed on its own or as a base for other ingredients.

Simple Bean and Lentils Salad
Simple Rice and Peas
25 min

Enjoy this quick and easy Rice and Peas dish, a simple yet satisfying meal that comes together in one pot. The fragrant basmati rice is complemented by sweet peas and savory onions, creating a perfect balance of flavors and textures. This versatile side dish pairs well with a variety of main courses, or can stand alone as a light meal. With minimal prep and easy cooking, it's an ideal recipe for busy weeknights or when you need a quick and comforting dish.

Simple Rice and Peas
Smoked Tofu Pâté
10 min

A savory vegan pâté that combines the rich flavor of smoked tofu with creamy kidney beans and aromatic spices. This protein-rich spread features a perfect balance of herbs and smoky notes, making it an excellent addition to sandwiches, crackers, or as part of an appetizer platter. The combination of two paprikas adds depth and complexity to this easy-to-make spread.

Smoked Tofu Pâté