Recipes

This refreshing Cabbage-Bean Salad combines crisp cabbage with hearty pinto beans for a satisfying and nutritious dish. The addition of onion adds a sharp bite, while the apple cider vinegar and pumpkin seed oil dressing brings a tangy and nutty flavor profile. Perfect as a side dish or a light meal, this salad is not only delicious but also packed with fiber and plant-based protein. It's an excellent choice for picnics, barbecues, or as a quick and healthy lunch option.

A protein-packed sandwich filling made from chickpeas. This hearty and flavorful spread combines mashed chickpeas with fresh veggies and savory seasonings, creating a satisfying and nutritious meal. Perfect for lunch or a quick snack, it’s easy to prepare and delicious in a sandwich, wrap, or served with crackers and veggies.

A quick and creamy vegan spread made with mashed chickpeas and vegan mayonnaise. This protein-rich alternative to traditional spreads offers a delightful combination of creamy and chunky textures, brightened with fresh garlic and lemon juice. Perfect for sandwiches, wraps, or as a dip for vegetables.

A rich and smooth vegan chocolate glaze, perfect for topping cakes, cookies, and other desserts. This luscious glaze adds a shiny, decadent finish to your baked goods, enhancing both flavor and appearance. Easy to prepare, it's an ideal way to elevate any sweet treat with a touch of chocolatey goodness.

This Easy Pan-Fried Zucchini is a quick and delicious side dish that brings out the best in this versatile vegetable. Seasoned with a simple blend of garlic and onion powders, these zucchini slices are crisp on the outside and tender on the inside. It's a perfect way to enjoy fresh zucchini and add more vegetables to your meal with minimal effort.

This versatile Gluten-free Sweet Yeast Dough is perfect for a variety of baked goods. Made with gluten-free bread flour and plant-based milk, it's suitable for those with gluten sensitivities or following a vegan diet. The addition of vanilla sugar adds a subtle sweetness, making it ideal for sweet rolls, buns, or as a base for fruit-filled pastries.

A classic Middle Eastern dip made with chickpeas, tahini, and aromatic spices. This creamy hummus features a perfect balance of cumin and caraway, enriched with olive oil and tahini. A versatile spread that's perfect for dipping, spreading, or as part of a mezze platter.

A hearty and nutritious oatmeal breakfast topped with fresh blueberries and strawberries, perfect to start your day. This wholesome meal is easy to prepare and packed with vitamins and antioxidants. Enjoy the creamy texture of oatmeal combined with the juicy, sweet flavors of fresh berries for a satisfying and healthy breakfast.

Embrace the freshness of summer with this Quick Summer Salad. This light and crisp salad combines the crunch of cucumber, the juiciness of ripe tomatoes, and the sharp bite of onion for a perfect balance of flavors and textures. Dressed simply with apple cider vinegar and nutrient-rich pumpkin seed oil, it's a refreshing side dish or light meal that's perfect for hot days. Not only is it delicious, but it's also packed with vitamins and antioxidants. Ready in minutes, this salad is an excellent choice for impromptu gatherings or when you need a quick and healthy addition to your meal.

This Simple Bean and Lentils Salad is a nutritious and satisfying dish that's perfect for quick lunches or as a protein-packed side. Combining the heartiness of pinto beans with the earthy flavor of green lentils, this salad is enhanced by the sharp taste of onions and dressed with a simple yet flavorful mix of pumpkin seed oil and lemon juice. It's not only delicious but also high in fiber and plant-based protein, making it an excellent choice for those following a vegan or vegetarian diet. Easy to prepare and versatile, this salad can be enjoyed on its own or as a base for other ingredients.