Baked Butternut Squash Soup
55 min

A velvety smooth soup that gets its rich flavor from oven-roasted butternut squash, sweet caramelized onions, and whole roasted garlic. This simple but elegant soup lets the natural sweetness of roasted vegetables shine through. Perfect for chilly days or as an impressive starter that's deceptively easy to make!

Baked Butternut Squash Soup
Basil-Kale Pesto Pasta
25 min

Indulge in the vibrant flavors of this Basil-Kale Pesto Pasta, a nutritious twist on the classic pesto dish. This recipe combines the peppery taste of basil with the earthy, nutrient-rich kale to create a unique and health-packed pesto sauce. Served over gluten-free pasta, it's a perfect option for those with gluten sensitivities or anyone looking to incorporate more greens into their diet. The addition of vegan Parmesan adds a savory, cheesy flavor that complements the fresh herbs beautifully. Quick to prepare and bursting with flavor, this pasta dish is ideal for busy weeknights or when you're craving a comforting yet nutritious meal.

Basil-Kale Pesto Pasta
Bean Burger Patties
35 min

Delicious and nutritious bean burger patties made with black beans, sunflower seeds, oats, and a blend of flavorful ingredients. These hearty patties are perfect for a satisfying meal, offering a rich texture and taste. Easy to prepare and great for lunch or dinner, they're a wholesome plant-based alternative to traditional burgers.

Bean Burger Patties
Bean Soup
40 min

A hearty and filling bean soup made with canned beans. This robust dish combines tender beans with a savory broth, creating a rich and satisfying texture. Perfect for a cozy lunch or dinner, it's easy to prepare and packed with protein and fiber. Enjoy this wholesome soup on its own or with a slice of crusty bread for a nourishing and comforting meal.

Bean Soup
Bean Stew with vegan sausage
50 min

This bean stew is both hearty and flavorful, featuring a rich blend of spices and savory vegan sausage. It combines tender beans with the perfect seasonings for a satisfying, comforting dish. Ideal for a cozy lunch or dinner, it's easy to make and packed with nutrients. Serve it with a slice of crusty bread to soak up all that delicious flavor.

Bean Stew with vegan sausage
Cabbage-Buckwheat Groats Soup
50 min

A nutritious and hearty soup with cabbage and buckwheat groats. This wholesome dish combines tender cabbage with nutty buckwheat groats, creating a satisfying and flavorful texture. Perfect for a healthy lunch or dinner, it's easy to prepare and packed with vitamins and minerals.

Cabbage-Buckwheat Groats Soup
Chayote Soup
35 min

A smooth and flavorful chayote soup. This delicate dish features tender chayote blended into a velvety broth, offering a light yet satisfying texture. Perfect for a cozy lunch or dinner, it's easy to prepare and packed with subtle, refreshing flavors. Enjoy this delightful soup on its own or with a slice of crusty bread for a wholesome and nourishing meal.

Chayote Soup
Colorful Barley Vegetable Risotto
60 min

Experience a hearty and nutritious twist on traditional risotto with this Colorful Barley Vegetable Risotto. This dish combines the nutty flavor and chewy texture of barley with a vibrant medley of vegetables and protein-rich tofu. The leeks add a subtle onion flavor, while the trio of bell peppers brings a rainbow of colors and sweet crunch. Green peas add a pop of freshness, and the tofu provides a satisfying protein boost. Seasoned simply with garlic and onion powders, this risotto is a comforting, wholesome meal that's both visually appealing and deliciously satisfying.

Colorful Barley Vegetable Risotto
Cornmeal Zucchini "Pizza"
50 min

A clever gluten-free twist on pizza using a cornmeal base! This unique dish features a golden polenta crust topped with savory seasoned tofu 'ricotta', fresh zucchini, and melted vegan cheese. Perfect for those avoiding gluten or just looking for something different, it's a hearty and satisfying meal that's both nutritious and delicious.

Cornmeal Zucchini "Pizza"
Creamy Tofu
40 min

A rich and flavorful dish featuring golden tofu cubes in a creamy, herb-infused sauce. Perfect over rice, pasta, or with vegetables, this satisfying meal is easy to prepare and full of delicious flavors. Enjoy the creamy, comforting taste of this versatile tofu dish for lunch or dinner.

Creamy Tofu
Crepes with Acacia Flowers
40 min

These delicate crepes with acacia flowers are light, lacy, and beautifully fragrant. Sparkling water keeps the batter airy, cornstarch makes them extra tender, and the blossoms add a gentle floral note that feels like spring. Serve them warm with a sprinkle of sugar (simple and perfect).

Crepes with Acacia Flowers
Crispy Breaded Button Mushrooms (Oven or Air Fryer)
40 min

Crispy and delicious breaded button mushrooms, perfect as a snack or appetizer. These flavorful mushrooms can be cooked in the oven or air fryer for a healthier twist on a classic favorite. Easy to prepare and enjoy, they're great for any occasion. Indulge in the satisfying crunch and savory taste of these delightful breaded mushrooms.

Crispy Breaded Button Mushrooms (Oven or Air Fryer)