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Baked Butternut Squash Soup
55 min

A velvety smooth soup that gets its rich flavor from oven-roasted butternut squash, sweet caramelized onions, and whole roasted garlic. This simple but elegant soup lets the natural sweetness of roasted vegetables shine through. Perfect for chilly days or as an impressive starter that's deceptively easy to make!

Baked Butternut Squash Soup
Barley Stew
65 min

A hearty and wholesome barley stew packed with vegetables. This robust dish combines tender barley with a medley of fresh vegetables in a savory broth, creating a rich and satisfying texture. Perfect for a cozy lunch or dinner, it's easy to prepare and full of nutrients. Enjoy this comforting stew on its own or with a slice of crusty bread for a nourishing and filling meal.

Barley Stew
Bean Soup
40 min

A hearty and filling bean soup made with canned beans. This robust dish combines tender beans with a savory broth, creating a rich and satisfying texture. Perfect for a cozy lunch or dinner, it's easy to prepare and packed with protein and fiber. Enjoy this wholesome soup on its own or with a slice of crusty bread for a nourishing and comforting meal.

Bean Soup
Bean Stew with vegan sausage
50 min

This bean stew is both hearty and flavorful, featuring a rich blend of spices and savory vegan sausage. It combines tender beans with the perfect seasonings for a satisfying, comforting dish. Ideal for a cozy lunch or dinner, it's easy to make and packed with nutrients. Serve it with a slice of crusty bread to soak up all that delicious flavor.

Bean Stew with vegan sausage
Butternut Squash Soup
45 min

This Butternut Squash Soup is a comforting and nutritious dish that celebrates the natural sweetness of butternut squash. Enhanced with potato for extra creaminess and aromatic onion and celery, this soup is perfect for chilly days. The simple ingredient list allows the squash to shine, while blending at the end ensures a silky smooth texture. Easy to prepare and full of flavor, this soup makes for a satisfying lunch or elegant starter.

Butternut Squash Soup
Cabbage-Buckwheat Groats Soup
50 min

A nutritious and hearty soup with cabbage and buckwheat groats. This wholesome dish combines tender cabbage with nutty buckwheat groats, creating a satisfying and flavorful texture. Perfect for a healthy lunch or dinner, it's easy to prepare and packed with vitamins and minerals.

Cabbage-Buckwheat Groats Soup
Chayote Soup
35 min

A smooth and flavorful chayote soup. This delicate dish features tender chayote blended into a velvety broth, offering a light yet satisfying texture. Perfect for a cozy lunch or dinner, it's easy to prepare and packed with subtle, refreshing flavors. Enjoy this delightful soup on its own or with a slice of crusty bread for a wholesome and nourishing meal.

Chayote Soup
Easy Vegan Goulash
90 min

A hearty vegan version of traditional goulash, using TVP chunks and red lentils for protein. This rich, warming stew combines the classic paprika-caraway flavors with tender vegetables and protein-rich legumes. Perfect for cold weather and even better the next day, this dish brings all the comfort of traditional goulash in a plant-based form!

Easy Vegan Goulash
Hearty Vegan Lentil and Soy Chunk Stew
65 min

Warm up with this satisfying and nutritious Vegan Lentil and Soy Chunk Stew. Packed with a variety of vegetables, protein-rich lentils, and meaty TVP soy chunks, this stew is a complete meal in a bowl. The combination of green and red lentils provides a lovely texture, while the vegetables add depth and flavor. Perfect for cold days or when you need a comforting, healthy meal.

Hearty Vegan Lentil and Soy Chunk Stew
Instant Pot Pinto Bean Soup
60 min

Warm up with this hearty and nutritious Instant Pot Pinto Bean Soup. This comforting dish combines the earthy flavor of pinto beans with the sweetness of carrots and the heartiness of potatoes, all infused with aromatic thyme and bay leaves. Using an Instant Pot makes this traditionally long-cooking soup quick and easy to prepare, perfect for busy weeknights or meal prep. Packed with protein and fiber, this soup is not only delicious but also a healthy choice for a satisfying meal.

Instant Pot Pinto Bean Soup
Mushroom Soup
40 min

A rich and earthy mushroom soup with creamy buckwheat. This comforting dish combines the deep, savory flavors of mushrooms with the hearty texture of buckwheat, creating a satisfying and flavorful meal. Perfect for a cozy lunch or dinner, it's easy to prepare and packed with nutrients. Enjoy this robust soup on its own or with a slice of crusty bread.

Mushroom Soup
Quinoa Soup
40 min

A light and nutritious quinoa soup. This wholesome dish features tender quinoa simmered in a savory broth, creating a satisfying and flavorful texture. Perfect for a healthy lunch or dinner, it's easy to prepare and packed with protein and essential nutrients. Enjoy this delightful soup on its own or with a slice of crusty bread for a nourishing and comforting meal.

Quinoa Soup