Rezepte

Flavorful marinated TVP soy slices, perfect for a main dish or filling for wraps and sandwiches. These tender and savory slices are easy to prepare and packed with plant-based protein. Enjoy them as a versatile ingredient in a variety of meals, from salads to stir-fries. The rich marinade ensures a delicious taste in every bite.

Enjoy classic creamy mashed potatoes made with vegan sour cream and soy milk. This comforting dish is rich, smooth, and full of flavor, offering a delightful twist on a traditional favorite. Perfect as a side dish for any meal, it's easy to prepare and sure to please everyone at the table. Indulge in this plant-based version of a timeless comfort food.

A simple and comforting noodle soup with vegetables. This warm and soothing dish features tender noodles simmered with fresh vegetables in a savory broth, creating a light yet satisfying meal. Perfect for a cozy lunch or dinner, it's easy to prepare and packed with nutrients

A hearty and nutritious oatmeal breakfast topped with fresh blueberries and strawberries, perfect to start your day. This wholesome meal is easy to prepare and packed with vitamins and antioxidants. Enjoy the creamy texture of oatmeal combined with the juicy, sweet flavors of fresh berries for a satisfying and healthy breakfast.

Experience the simplicity and flavor of this One-Pot Rice with Onions dish. Fragrant basmati rice is cooked to perfection with sweet, caramelized onions, creating a delicious and aromatic side dish. This easy recipe requires minimal prep and clean-up, making it perfect for busy weeknights or as a quick accompaniment to your favorite main course. The onions infuse the rice with a subtle sweetness and depth of flavor, elevating this simple dish to a tasty staple in your culinary repertoire.

These open-faced sandwich bites are the ultimate easy party snack: little one-bite to two-bite toasts that look great on a platter and take almost no effort. Crisp bread, a creamy vegan base, pepperoni-style slices, olives, and a bit of vegan cheese on top — perfect for gatherings, birthdays, or a quick snack board.

A warming, aromatic soup that combines earthy red lentils with sweet carrots and fragrant spices. This nourishing vegan soup features a blend of cumin, caraway, and turmeric that gives it a distinctly Middle Eastern character. Quick to prepare yet full of flavor, this vibrant orange soup makes for a satisfying lunch or light dinner option that's both healthy and comforting.

A hearty and nutritious pasta salad made with gluten-free pasta, chickpeas, and lentils, tossed in a tangy vegan yoghurt dressing. This wholesome dish combines protein-rich legumes with tender pasta and a zesty dressing, making it perfect for a filling lunch or dinner. Easy to prepare and packed with flavor, it's a great option for meal prep, picnics, or a healthy side dish.

This healthy and satisfying dish combines chickpea pasta with kale and tofu. It's a delicious way to enjoy a plant-based meal that's packed with nutrients and flavor. Perfect for a quick and easy dinner, this dish is sure to leave you feeling nourished and content. Enjoy the vibrant combination of tender pasta, hearty kale, and savory tofu any night of the week.

A bright and fresh take on traditional potato salad, featuring tender potatoes, protein-rich beans, and a zingy lemon dressing sweetened with a touch of maple syrup. The pumpkin seed oil adds a rich, nutty flavor that perfectly complements the citrus notes. This lighter version of potato salad is perfect for summer picnics or as a satisfying lunch!

A refreshing and light potato salad with cucumbers, dressed with vinegar and pumpkin seed oil. This crisp and tangy dish is perfect for any meal, combining tender potatoes with crunchy cucumbers and a flavorful dressing. Ideal as a side dish or a light lunch, it's easy to make and brings a fresh, vibrant touch to your table.

This Potato and Carrot Mash is a colorful and nutritious twist on traditional mashed potatoes. The addition of carrots not only adds a beautiful orange hue but also increases the vitamin content and provides a subtle sweetness. Seasoned with vegetable seasoning and enriched with vegan sour cream, this creamy side dish is perfect for any meal and is sure to become a family favorite.