Simple Bean and Lentils Salad
10 min

This Simple Bean and Lentils Salad is a nutritious and satisfying dish that's perfect for quick lunches or as a protein-packed side. Combining the heartiness of pinto beans with the earthy flavor of green lentils, this salad is enhanced by the sharp taste of onions and dressed with a simple yet flavorful mix of pumpkin seed oil and lemon juice. It's not only delicious but also high in fiber and plant-based protein, making it an excellent choice for those following a vegan or vegetarian diet. Easy to prepare and versatile, this salad can be enjoyed on its own or as a base for other ingredients.

Simple Bean and Lentils Salad
Simple Rice and Peas
25 min

Enjoy this quick and easy Rice and Peas dish, a simple yet satisfying meal that comes together in one pot. The fragrant basmati rice is complemented by sweet peas and savory onions, creating a perfect balance of flavors and textures. This versatile side dish pairs well with a variety of main courses, or can stand alone as a light meal. With minimal prep and easy cooking, it's an ideal recipe for busy weeknights or when you need a quick and comforting dish.

Simple Rice and Peas
Simple Savoy Cabbage Soup
40 min

Warm up with this nutritious and comforting Simple Savoy Cabbage Soup. Packed with finely chopped savoy cabbage, sweet grated carrots, and aromatic onions, this soup is a delightful way to incorporate more greens into your diet. The vegetable broth base provides a flavorful foundation, while fresh parsley adds a bright, herbal note. Easy to prepare and full of vitamins, this soup is perfect for a light lunch, dinner starter, or as a soothing meal on a chilly day. It's vegan, low-calorie, and can be customized with your favorite seasonings or additional vegetables.

Simple Savoy Cabbage Soup
Smoked Tofu Pâté
10 min

A savory vegan pâté that combines the rich flavor of smoked tofu with creamy kidney beans and aromatic spices. This protein-rich spread features a perfect balance of herbs and smoky notes, making it an excellent addition to sandwiches, crackers, or as part of an appetizer platter. The combination of two paprikas adds depth and complexity to this easy-to-make spread.

Smoked Tofu Pâté
Soft Chocolate Ganache
20 min

A rich and creamy vegan soft chocolate ganache, perfect for spreading, filling, or enjoying on its own. This indulgent treat is easy to prepare and versatile, adding a luscious chocolate flavor to any dessert. Enjoy its smooth, velvety texture in a variety of sweet applications.

Soft Chocolate Ganache
Soy Slices in Gravy
50 min

Hearty soy slices in a rich and flavorful gravy, perfect over mashed potatoes, rice, or noodles. This comforting dish is easy to prepare and full of savory goodness. Ideal for a cozy meal, it offers a satisfying blend of textures and tastes. Enjoy the delicious combination of tender soy slices and rich gravy for a wholesome dinner.

Soy Slices in Gravy
Soy Slices in Onion Gravy
55 min

Delicious marinated soy slices served in a rich and savory onion gravy, perfect over mashed potatoes or rice. This comforting dish is easy to prepare and full of flavor, making it an ideal choice for a cozy meal. Enjoy the tender soy slices combined with the deep, savory taste of onion gravy.

Soy Slices in Onion Gravy
Soy Slices in Soy Sauce with Green Onions
40 min

Delicious TVP soy slices cooked in a savory soy sauce with green onions, perfect served over rice or noodles. This easy-to-make dish is packed with flavor and makes a satisfying meal. The tender soy slices and fresh green onions combine to create a delightful, plant-based option for lunch or dinner. Enjoy the rich, umami taste and simple preparation.

Soy Slices in Soy Sauce with Green Onions
Soy Slices with Vegan Cheese
45 min

Crispy TVP soy slices coated with breadcrumbs, topped with tomato puree and melted vegan cheese. This delicious dish offers a satisfying combination of textures and flavors, perfect for a hearty meal. Easy to prepare, it's a great plant-based option for lunch or dinner. Enjoy the crunchy coating, savory tomato, and gooey cheese in every bite.

Soy Slices with Vegan Cheese
Strawberries in Dark Chocolate
25 min

Delicious fresh strawberries dipped in rich dark chocolate, perfect for a sweet treat or dessert. These indulgent bites combine the sweetness of ripe strawberries with the luxurious flavor of dark chocolate, making them an ideal choice for any occasion. Easy to prepare and always a crowd-pleaser, they're a delightful way to enjoy a simple yet elegant dessert.

Strawberries in Dark Chocolate
Strawberry Vanilla Blondie Bites
55 min

These Strawberry Vanilla Blondie Bites are a delightful gluten-free dessert that combines the nutty flavor of chickpea blondies with a creamy vanilla pudding topping and fresh strawberries. Perfect for summer gatherings or as a light dessert, these bites offer a harmonious blend of textures and flavors. They're not only gluten-free but also vegan-friendly, making them suitable for various dietary needs.

Strawberry Vanilla Blondie Bites
Summer Cabbage Salad
20 min

Embrace the freshness of summer with this crisp and vibrant cabbage salad. A medley of crunchy cabbage, sweet yellow peppers, juicy tomatoes, and protein-rich pinto beans creates a salad that's both satisfying and refreshing. Dressed with a tangy apple cider vinegar and pumpkin seed oil dressing, this salad offers a perfect balance of flavors and textures. It's an ideal side dish for barbecues, picnics, or as a light lunch on warm days. Packed with nutrients and bursting with color, this summer cabbage salad is sure to become a seasonal favorite.

Summer Cabbage Salad